Great Bridge Hickory Family YMCA - YMCA of South Hampton Roads

The YMCA brings parents and children together for life enriching experiences. We believe the YMCA can help in strengthening relationships in families by providing fun and meaningful programs and activities. Time together as a family is valuable; the YMCA provides quality physical and social programs and activities, designed specifically for families. Family programs available at the Great Bridge/Hickory Family YMCA include:

Parents' Night Out: Why not let the kids enjoy a night out too? Feel confident knowing your children are happy and healthy while enjoying an array of activities with their peers. Parents' Night Out registration begins the Monday before the program. Pizza, swimming and a movie are provided.
Middle School Madness
Birthday Parties
Special Events

The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.

Programs List ( Search )

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Father/Daughter Valentine Banquet
Days: Thurs Time: 6:00 pm - 7:30 pm Dates: 2/9/12-2/9/12		Experience an evening of love and fun with your special girl. Enjoy a delicious catered dinner, music, dancing, photos and special entertainment! Don't miss this chance to create a memory she'll cherish forever. Ages 7 to adult ... members $16 / prospective members $24 Ages 6 & under ... members $10 / prospective members $18 Registration Required. Members: 12/26/11-2/8/12. Register Online. Non-Members: 12/26/11-2/8/12. Register Online.

Infant Musical Me
Days: Wed Time: 10:45 am - 11:15 am Dates: 2/1/12-2/22/12		Infant Musical Me is a fun interactive class for 6 to 18-month-olds. Children will be introduced to basic concepts such as sound, movement, music and rhythmic instruments. Parent participation is required. Members $20 Potential members $30 Registration Required. Members: 12/15/11-1/31/12. Register Online. Non-Members: 12/15/11-1/31/12. Register Online.

Interactive Zone
Days: Sun Time: 11:00 am - 7:00 pm		Get an exhilarating, full-body workout while playing video games! The Interactive Zone's interactive fitness equipment offers something for everybody, from simulated training for athletes to keeping youth and teens active and excited about fitness.

Interactive Zone
Days: Sat Time: 8:00 am - 7:00 pm		Get an exhilarating, full-body workout while playing video games! The Interactive Zone's interactive fitness equipment offers something for everybody, from simulated training for athletes to keeping youth and teens active and excited about fitness.

Interactive Zone
Days: Weekdays Time: 9:00 am - 9:00 pm		Get an exhilarating, full-body workout while playing video games! The Interactive Zone's interactive fitness equipment offers something for everybody, from simulated training for athletes to keeping youth and teens active and excited about fitness. During the school year, The I-Zone is open on Mondays, Wednesdays and Fridays from 1 - 9 pm, and Tuesdays and Thursday from 3 - 9 pm.

Karate: Ages 9 - 12 ADVANCED
Days: Sat Time: 9:30 am - 10:25 am		The Advanced Karate program is designed to teach discipline, control, health and confidence, building upon the Beginners' Class. Requirement: Participants must pass beginning level karate class. Sessions run monthly. Register prior to session start date. $45 Member $60 Prospective Member

Karate: Ages 9 - 12 BEGINNERS
Days: Sat Time: 9:30 am - 10:25 am		The Beginning Karate program is designed to teach the basics of karate, self defense and technique. No special equipment required. Sessions run monthly. Register prior to session start date. $45 Member $60 Prospective Member

Karate: Adult Ages 13+
Days: Sat Time: 10:30 am - 11:25 am		This program is designed to teach discipline, control, health and confidence. Sessions run monthly. Register prior to session start date. $45 Member $60 Prospective Member

Karate: Ages 5 - 8 ADVANCED
Days: Sat Time: 8:30 am - 9:25 am		The Advanced Karate program is designed to teach discipline, control, health and confidence, building upon the Beginners' Class. Requirement: Participants must pass beginning level karate class. Sessions run monthly. Register prior to session start date. $45 Member $60 Prospective Member

Karate: Ages 5 - 8 BEGINNERS
Days: Sat Time: 8:30 am - 9:25 am		The Beginning Karate program is designed to teach the basics of karate, self defense and technique. No special equipment required. Sessions run monthly. Register prior to session start date. $45 Member $60 Prospective Member

Parents Night Out
Days: Fri Time: 6:00 pm - 9:30 pm		Enjoy a night out while your children have fun at YMCA supervised activities. Includes pizza, drink and crafts. FREE! For ages 2 1/2 to 12 years. Children must be potty-trained. See the calendar page for specific dates and themes. Registration opens at 1:01am the Monday before the scheduled event. Members may participate in one Parents' Night Out session per month.

Parents Night Out
Days: Fri Time: 6:00 pm - 9:30 pm Dates: 2/17/12-2/17/12		Enjoy an evening out while your children have fun at YMCA supervised activities. Children will enjoy dinner, craft time, group activities and free play in the Play Zone and Interactive Zone. For ages 2 1/2 to 12 years. Children must be potty-trained. Free - members only. Members may participate in one Parents' Night Out session per month.. Registration Required. Members: 2/13/12-2/17/12. Register Online.

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