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Teens
The Great Bridge/Hickory Family YMCA recognizes the importance of creating a positive, safe environment for teens in the community.
Each teen program or activity is focused on developing the spirit, mind and body; stimulating creativity; offering
challenges; building developmental assets; and of course, fun! Teen opportunities include:
- TeenQuest: Part of the FitQuest program, TeenQuest is designed specifically with teen fitness needs in mind. Our trained FitQuest Coaches will teach, guide, motivate you and give you the personal attention needed to successfully reach your fitness goals. Sign up for FitQuest at the Member Services desk.
- Weekly Teen Night
- Interactive Zone: The YMCA takes working out to the next level. Step into a virtual world of fitness in the Interactive Zone. Youth can play video games with friends while being engaged in physical activity on NEW Expresso bikes. Families can race one another, pedaling side by side, while following a visual of their course. Or, check out the NEW Xerdance, which provides the perfect platform for individuals or groups to perform dance steps in unison with the onscreen instruction. At the YMCA, getting fit has never been so fun!
- Lock-Ins
- Teen Leaders Club
- Teen Trips
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The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application. |
| Ballroom Dance - beginner |
Days: Tues
Time: 8:45 pm - 9:45 pm
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Learn partner and individual Latin-American and smooth dance steps such as Foxtrot, Swing, Cha Cha, Waltz, Tango, etc. across the dance floor. A new dance is introduced at the beginning of each month, so plan on attending the first or second Tuesday of the month to familiarize yourself with the steps.
Begins March 2, 2010 |
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| Interactive Zone |
Days: Sun
Time: 11:00 am - 6:45 pm
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| Interactive Zone |
Days: Sat
Time: 8:30 am - 6:45 pm
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| Interactive Zone |
Days: Weekdays
Time: 3:00 pm - 9:00 pm
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| Karate: Adult Ages 13+ |
Days: Sun
Time: 5:30 pm - 6:45 pm
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This program is designed to teach discipline, control, health and confidence.
Sessions run monthly. Register two weeks prior to session start date.
$45 Member
$60 Potential member |
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| Lifeguard Certification Course |
Days: Weekdays
Time: 8:00 am - 5:00 pm
Dates: 4/5/10-4/9/10
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This course is designed to teach ages 16 and older physical skills and knowledge to be a lifeguard. Successful completion of this course certifies one in CPR/AED, First Aid, Oxygen Administration and YMCA Lifeguard certification.
$175 Member
$215 Potential Member
Registration Required.
Members: 3/10/10-4/2/10. Register Online.
Non-Members: 3/10/10-4/2/10. Register Online. |
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| Middle School Madness |
Days: Sat
Time: 7:00 pm - 9:30 pm
Dates: 3/20/10-3/20/10
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It's a basketball pool party just for you middle-schoolers! You've got both indoor pools all to yourself! This is your very own night at the YMCA to play water basketball and other fun pool games, hang out with friends, relax and enjoy refreshments. Bring a friend! Members $10 / Friends $15
Registration Required.
Members: 2/10/10-3/20/10. Register Online.
Non-Members: 2/10/10-3/20/10. Register Online. |
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| Teen Game Night |
Days: Wed
Time: 6:00 pm - 8:00 pm
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Chill, socialize and challenge your friends to a game of ping-pong, board games, Wii competitions and more. Just show up and get ready to have some fun! We'll see you in the I-Zone and Multi-Purpose Room on Wednesdays in January. Ages 13 and up. |
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| Teen Leaders Club |
Days:
Time: 7:00 pm - 8:15 pm
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When you join the YMCA Teen Leaders Club, you gain an opportunity for meaningful volunteer service to the YMCA and the community, as well as the chance to earn the community service hours you need for school. You will learn team building skills, problem resolution, leadership skills and more. Plus you'll have a great time!
Contact Vicki Haggerty at 546-9622 for more information.
For ages 11 - 17. Meets 3 times a month.
Cost for the school year:
$45 Members
$60 Potential Members |
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| Teen Trip to play Reball |
Days: Sat
Time: 1:00 pm - 5:00 pm
Dates: 3/20/10-3/20/10
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Reball? It's like paintball, but a reusable foam ball is used rather than paint. It's the ideal way to play this exciting and fast-paced sport indoors! Join us for a heart-pounding, adrenaline-filled fun time, with none of the mess of paintball. Bring a friend! Ages 12 to 17
Members $35
Friends $45
Registration Required.
Members: 2/25/10-3/19/10. Register Online.
Non-Members: 2/25/10-3/19/10. Register Online. |
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| Teen Yoga |
Days: Fri
Time: 6:00 pm - 7:00 pm
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Maintain balance in all areas of your life with Yoga! Practicing Yoga can help with your athletic performance, body acceptance, improved focus, confidence, control of stress and overall health. This class is designed especially for ages 13 - 17 and is held on the first Friday of each month. |
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| Y-Change |
Days:
Time: 9:00 am - 9:00 pm
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An experienced, committed and motivated Y-Change Coach will lead you through a 6-week journey toward a healthier lifestyle. Each week you will meet with your coach in a small group setting for a support and educational session, as well as meet two additional times to exercise. You will also keep a journal which includes a food and activity log.
The Y-Change program is FREE for members and will give you the confidence and knowledge necessary to implement small steps to positively change your lifestyle. See the calendar page to find out when new teams are forming. |
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