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Teens
The Great Bridge/Hickory Family YMCA recognizes the importance of creating a positive, safe environment for teens in the community.
Each teen program or activity is focused on developing the spirit, mind and body; stimulating creativity; offering
challenges; building developmental assets; and of course, fun! Teen opportunities include:
- TeenQuest: Part of the FitQuest program, TeenQuest is designed specifically with teen fitness needs in mind. Our trained FitQuest Coaches will teach, guide, motivate you and give you the personal attention needed to successfully reach your fitness goals. Sign up for FitQuest at the Member Services desk.
- Weekly Teen Night
- Interactive Zone: The YMCA takes working out to the next level. Step into a virtual world of fitness in the Interactive Zone. Youth can play video games with friends while being engaged in physical activity on NEW Expresso bikes. Families can race one another, pedaling side by side, while following a visual of their course. Or, check out the NEW Xerdance, which provides the perfect platform for individuals or groups to perform dance steps in unison with the onscreen instruction. At the YMCA, getting fit has never been so fun!
- Lock-Ins
- Teen Leaders Club
- Teen Trips
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The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application. |

| Ballroom Dance |
Days: Tues
Time: 8:45 pm - 9:45 pm
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Learn partner and individual Latin-American and smooth dance steps such as Foxtrot, Swing, Cha Cha, Waltz, Tango, etc. across the dance floor. A new dance is introduced at the beginning of each month, so plan on attending the first or second Tuesday of the month to familiarize yourself with the steps. |
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| Interactive Zone |
Days: Sun
Time: 11:00 am - 6:45 pm
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| Interactive Zone |
Days: Sat
Time: 8:30 am - 6:45 pm
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| Interactive Zone |
Days: Weekdays
Time: 8:30 am - 9:00 pm
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| Karate: Adult Ages 13+ |
Days: Sat
Time: 11:00 am - 11:55 am
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This program is designed to teach discipline, control, health and confidence.
Sessions run monthly. Register two weeks prior to session start date.
$45 Member
$60 Potential member |
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| Middle School Madness Pool Party |
Days: Sat
Time: 6:00 pm - 8:30 pm
Dates: 9/25/10-9/25/10 |
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Celebrate back-to-school with this special Middle School Madness at the Outdoor Pool! Bring a friend and join us from 6 - 8:30 pm for swimming, games, prizes, music and much more! Light refreshments will also be available. Register in advance. Members $10, Friends $15 Registration Required.
Members: 8/26/10-9/24/10. Register Online.
Non-Members: 8/26/10-9/24/10. Register Online. |
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| Teen Leaders Club |
Days:
Time: 7:00 pm - 8:15 pm
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When you join the YMCA Teen Leaders Club, you gain an opportunity for meaningful volunteer service to the YMCA and the community, as well as the chance to earn the community service hours you need for school. You will learn team building skills, problem resolution, leadership skills and more. Plus you'll have a great time!
Contact Vicki Haggerty at 546-9622 for more information.
For ages 11 - 17. Meets 3 times a month.
Cost for the school year:
$45 Members
$60 Potential Members |
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| Teen Yoga & Art |
Days: Wed
Time: 4:30 pm - 6:00 pm
Dates: 9/15/10-10/6/10 |
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Join us for exercise and express your creative side at the same time! Each week we will focus on an intention, a set of yoga postures and a creative activity, followed by relaxation. This 4-week series is FREE for members, and a great way to maintain balance in all areas of your life. Meets in the Multi-purpose Room. |
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| Y-Change |
Days:
Time: 9:00 am - 9:00 pm
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An experienced, committed and motivated Y-Change Coach will lead you through a 6-week journey toward a healthier lifestyle. Each week you will meet with your coach in a small group setting for a support and educational session, as well as meet two additional times to exercise. You will also keep a journal which includes a food and activity log.
The Y-Change program is FREE for members and will give you the confidence and knowledge necessary to implement small steps to positively change your lifestyle. See the calendar page to find out when new teams are forming. |
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