Personal Training H2O
Achieve your fitness goals while working in the water with a Certified Water Fitness Trainer! Build a program for your specific fitness needs with less impact on the body and more resistance in the water! Water training for any fitness level. Ages 15 & Older.
This is the only Personal Aquatics Training in South Hampton Roads!
3 Sessions = $68
5 Sessions = $105
12 Sessions = $225
Register at the Membership Services Desk Today!

Tai Chi
Join us for our new class times! Saturdays, In the Multipurpose Room
Level 1 Class: 9 - 10 am
Level 2 Class: 10:15 - 11:15 am
*Must be at least 13 years old to take Tai Chi Classes.

You must take at least 4 weeks of Level 1 prior to advancing to Level 2.
Please see Instructor for details.