Sports - Greenbrier Family YMCA - YMCA of South Hampton Roads

Sports are at the heart of all YMCAs. Did you know that basketball and volleyball were both invented at the Y, while softball and racquetball got their beginnings there as well? The YMCA encourages family involvement in hope that everyone can enjoy the YMCA experience. Under the leadership of caring and dedicated staff and volunteers, participants learn the true meaning behind sports, including the skills for the specific activity; why teamwork is critical in life; how to be respectful of coaches, officials and teammates; and understanding that having fun and making friends are what sports are all about.

Sports programs at the Greenbrier Family YMCA include:

The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.

Programs List ( Search )

Pages: 1

Printer Friendly

Adult Basketball
Days: Tues, Thurs Time: 8:00 pm - 9:50 pm		Join an adult pick up game of basketball on Tuesday and Thursday nights. Get a great workout and make new friends. Free with membership; no registration required. Schedule subject to change.

Adult Volleyball
Days: Mon, Wed Time: 8:00 pm - 9:50 pm		Join an adult pickup game of volleyball on Monday & Wednesday nights. Get a great workout and make new friends. Free with membership; no registration required. Schedule subject to change.

Adult Volleyball
Days: Sun Time: 11:00 am - 3:00 pm		Join an adult pickup game of volleyball on Sunday mornings. Get a great workout and make new friends. Free with membership; no registration required. Schedule subject to change.

Interactive Zone
Days: Weekdays Time: 8:00 am - 12:00 pm		New interactive equipment offers members an exhilarating, full-body workout while playing video games! More than just a computer that makes you sweat, the equipment offers something for everyone from simulated interaction training for athletes, to keeping youth and teens active and excited about fitness, to mental and physical coordination excercises for older adults and rehabilitation patients.

Interactive Zone
Days: Weekdays Time: 4:00 pm - 8:00 am		New interactive equipment offers members an exhilarating, full-body workout while playing video games! More than just a computer that makes you sweat, the equipment offers something for everyone from simulated interaction training for athletes, to keeping youth and teens active and excited about fitness, to mental and physical coordination excercises for older adults and rehabilitation patients.

Interactive Zone
Days: Sat Time: 8:00 am - 12:00 pm		New interactive equipment offers members an exhilarating, full-body workout while playing video games! More than just a computer that makes you sweat, the equipment offers something for everyone from simulated interaction training for athletes, to keeping youth and teens active and excited about fitness, to mental and physical coordination excercises for older adults and rehabilitation patients.

Interactive Zone
Days: Sun Time: 1:00 pm - 4:00 pm		New interactive equipment offers members an exhilarating, full-body workout while playing video games! More than just a computer that makes you sweat, the equipment offers something for everyone from simulated interaction training for athletes, to keeping youth and teens active and excited about fitness, to mental and physical coordination excercises for older adults and rehabilitation patients.

Lap Swim
Days: Weekdays Time: 5:00 am - 9:45 pm		At least one lap lane is available the entire time the YMCA is open. Members may need to share this lane. Best times for lap swim are Monday-Friday from 6am-8am and from 12pm-4:30pm. Pools will be closed during thunder and lightening. Please call when storms are in the area.

Lap Swim
Days: Sat Time: 8:00 am - 6:30 pm		At least one lap lane is available the entire time the YMCA is open. Members may need to share this lane. Best times for lap swim are Monday-Friday from 6am-8am and from 12pm-4:30pm. Pools will be closed during thunder and lightening. Please call when storms are in the area.

Lap Swim
Days: Sun Time: 11:00 am - 6:30 pm		At least one lap lane is available the entire time the YMCA is open. Members may need to share this lane. Best times for lap swim are Monday-Friday from 6am-8am and from 12pm-4:30pm. Pools will be closed during thunder and lightening. Please call when storms are in the area.

Open Swim
Days: Mon, Wed, Fri Time: 1:00 pm - 3:00 pm		Time at the pool for individuals and families for open swim or excercise swim. Lifeguards will check the swimming ability of each child in the pool. Children 9 and under need to be accompanied by an adult in the pool at all times. Children 10 and up may come to the pool by themselves as long as an adult is in the buidling with them. The Dolphin Slide is available on Friday night from 7:30-9pm, Saturday from 1pm-4pm, and Sunday from 1pm-4pm. Pools will be closed during thunder and lightening. Please call when storms are in the area.

Open Swim
Days: Mon, Wed, Fri Time: 5:00 pm - 5:30 pm		Time at the pool for individuals and families for open swim or excercise swim. Lifeguards will check the swimming ability of each child in the pool. Children 9 and under need to be accompanied by an adult in the pool at all times. Children 10 and up may come to the pool by themselves as long as an adult is in the buidling with them. The Dolphin Slide is available on Friday night from 7:30-9pm, Saturday from 1pm-4pm, and Sunday from 1pm-4pm. Pools will be closed during thunder and lightening. Please call when storms are in the area.

Open Swim
Days: Tues, Thurs Time: 12:00 pm - 3:30 pm		Time at the pool for individuals and families for open swim or excercise swim. Lifeguards will check the swimming ability of each child in the pool. Children 9 and under need to be accompanied by an adult in the pool at all times. Children 10 and up may come to the pool by themselves as long as an adult is in the buidling with them. The Dolphin Slide is available on Friday night from 7:30-9pm, Saturday from 1pm-4pm, and Sunday from 1pm-4pm. Pools will be closed during thunder and lightening. Please call when storms are in the area.

Open Swim
Days: Sat Time: 11:00 am - 6:30 pm		Time at the pool for individuals and families for open swim or excercise swim. Lifeguards will check the swimming ability of each child in the pool. Children 9 and under need to be accompanied by an adult in the pool at all times. Children 10 and up may come to the pool by themselves as long as an adult is in the buidling with them. The Dolphin Slide is available on Friday night from 7:30-9pm, Saturday from 1pm-4pm, and Sunday from 1pm-4pm. Pools will be closed during thunder and lightening. Please call when storms are in the area.

Open Swim
Days: Sun Time: 11:00 am - 6:30 am		Time at the pool for individuals and families for open swim or excercise swim. Lifeguards will check the swimming ability of each child in the pool. Children 9 and under need to be accompanied by an adult in the pool at all times. Children 10 and up may come to the pool by themselves as long as an adult is in the buidling with them. The Dolphin Slide is available on Friday night from 7:30-9pm, Saturday from 1pm-4pm, and Sunday from 1pm-4pm. Pools will be closed during thunder and lightening. Please call when storms are in the area.

Triathlon Club
Days: All Time: 12:00 am - 12:00 am		To provide the opportunity to train, socialize, learn, and have fun in a "friendly competitive" atmosphere, while creating a positive experience for our members, and their families. Club socials, trainings, races, and advice. Free with YMCA membership. Contact Brian Ackerman at 547-9622 for more details.

Pages: 1

Printer Friendly