Y-Change PM - 6:30pm
A 6-week starter fitness program that is targeted for members who are "new" or "returnees" to fitness. Learn more about maintaining a healthy lifestyle through nutrition, cardiovascular, flexibility and strength training sessions.
Please sign up at the Member Services desk and "reap the rewards" as you earn FitQuest prizes, make friends who share your wellness goals and celebrate overcoming fitness barriers with a graduation party. Registration is now open.