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Family
The YMCA brings parents and children together for life enriching experiences. We believe the YMCA can help in strengthening relationships in families by providing fun and meaningful programs and activities. Time together as a family is valuable; the YMCA provides quality physical and social programs and activities, designed specifically for families. Family programs available at the Greenbrier North YMCA include:
- Play Night: Drop your child off and enjoy a night out on the town. You provide the participants and we provide the food, the fun and the games. It will be a night full of Racquetball Challenges, Kid Fit Group Exercise and dinner.
- Interactive Zone: Enjoy an exhilarating, full-body workout while playing video games! Cateye gamebikes, Kilowatt stations, Cybex Trazers and the SportWall offer something for everyone from simulated interaction training for athletes, to keeping youth and teens active and excited about fitness, to mental and physical coordination exercises for older adults and rehabilitation patients.
- Birthday Parties
- Teens Night Out
- Full-Day School Holiday Camps
- Youth & Family Racquetball Clinics
- Special Events
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The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application. |
| 3rd - 5th Grade Winter Basketball |
Days: Tues, Wed, Fri, Sat
Time: 9:00 am - 3:00 pm
Dates: 1/10/09-2/28/09
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Youth Basketball League for 3rd, 4th & 5th grade boys and girls. Each team will have one game each Saturday. Registration will begin in early November, so stay tuned for more information on start dates, practices, etc!
$54 Members
$80 Potential Members
Registration Required. Members: 10/20/08-1/17/08. Non-Members: 10/20/08-1/17/08. Register Online. |
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| ChildWatch Hours (AM) |
Days: Weekdays, Sat
Time: 9:00 am - 12:00 pm
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This free service is a benefit for those with a YMCA family membership. A variety of activities keep children ages 6 weeks to 8 years entertained while parents enjoy their workout. Offering a safe environment for children to enjoy. ChildWatch hours correspond with several fitness classes and popular workout times. There is a daily two-hour limit for this service. |
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| ChildWatch Hours (PM) |
Days: Weekdays
Time: 5:00 pm - 8:00 pm
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This free service is a benefit for those with a YMCA family membership. A variety of activities keep children ages 6 weeks to 8 years entertained while parents enjoy their workout. Offering a safe environment for children to enjoy. ChildWatch hours correspond with several fitness classes and popular workout times. There is a daily two-hour limit for this service. |
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| ChildWatch Hours (Saturday) |
Days: Sat
Time: 9:00 am - 12:00 pm
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This free service is a benefit for those with a YMCA family membership. A variety of activities keep children ages 6 weeks to 8 years entertained while parents enjoy their workout. Offering a safe environment for children to enjoy. ChildWatch hours correspond with several fitness classes and popular workout times. There is a daily two-hour limit for this service. |
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| Group Exercise - Martial Arts (Multi Level) |
Days: Mon, Wed
Time: 6:35 pm - 7:25 pm
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Martial Arts incorporates basic athletic movements that are adapted from boxing, kickboxing, tae kwon do and kung fu. This is a FREE, member-based Group Fitness class that will surely enhance the spirit, mind and body!! |
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| Group Exercise - Zumba (Multi Level) |
Days: Tues
Time: 6:20 pm - 7:20 pm
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A cardiovascular workout using Latin-inspired dance moves set to international music. |
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| High School Winter Basketball |
Days: Tues, Wed, Fri, Sat
Time: 9:00 am - 3:00 pm
Dates: 1/10/09-2/28/09
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Youth Basketball League for high school boys. Each team will have one game each Saturday. We are running the High School Leagues with Mt. Trashmore and Suffolk Family YMCA's. Registration will begin in late October, so stay tuned for more information on start dates, practices, etc!
$54 Members
$80 Potential Members
Registration Required. Members: 10/20/08-1/17/09. Non-Members: 10/20/08-1/17/09. Register Online. |
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| Interactive Zone - (PM) |
Days: Weekdays
Time: 5:00 pm - 8:00 pm
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Interactive fitness equipment sure to offer members an exhilarating full-body workout while playing video games! The equipment offers something for everyone, from simulated interactive training for athletes, to keeping youth and teens active and excited about fitness, to mental and physical coordination exercises for older adults and rehabilitation patients. |
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| Interactive Zone - Saturday (AM) |
Days: Sat
Time: 9:00 am - 12:00 pm
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Interactive fitness equipment sure to offer members an exhilarating full-body workout while playing video games! The equipment offers something for everyone, from simulated interactive training for athletes, to keeping youth and teens active and excited about fitness, to mental and physical coordination exercises for older adults and rehabilitation patients. |
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| Middle School Winter Basketball |
Days: Tues, Wed, Fri, Sat
Time: 9:00 am - 3:00 pm
Dates: 1/10/09-2/28/09
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Youth Basketball League for middle school boys and girls, grades 6th - 8th. Each team will have one game each Saturday. We are running the Middle School League with Mt. Trashmore and Suffolk Family YMCA's, Registration will begin in late October, so stay tuned for more information on start dates, practices, etc!
$54 Members
$80 Potential Members
Registration Required. Members: 10/20/08-1/17/09. Non-Members: 10/20/08-1/17/09. Register Online. |
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| Music and Me |
Days: Sat
Time: 11:20 am - 11:50 am
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Children ages 2 - 6 will have a great time with storytelling and imaginative play through music. They will experience the joy and fun that music brings to life. Although some musical instruments will be provided, feel free to bring your child's favorite. |
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| Ping Pong/Table Tennis Tournament |
Days: Wed
Time: 6:00 pm - 9:00 pm
Dates: 1/21/09-1/21/09
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We will play a single elimination bracket style tournament. Each match will be best of three. Prizes will be awarded to the top three finishers. Come out and enjoy a fun filled day of ping pong/table tennis action. |
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| Y-Change (AM) - Mon/Wed/Fri |
Days: Mon, Wed, Fri
Time: 9:00 am - 10:00 am
Dates: 1/5/08-2/13/09
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An experienced, committed and motivated Y-Change Coach will lead you through a 6-week journey toward a healthier lifestyle. Each week you will meet with your coach in a small group setting for a support and educational session, as well as meet two additional times to exercise. You will also keep a journal which includes a food and activity log. The Y-Change program is complimentary for members and will give you the confidence and knowledge necessary to implement small steps to positively change your lifestyle.
Please sign up at the Member Services desk to start reaping the rewards of earning FitQuest prizes and making friends that share your wellness goals. We will wrap the program with a graduation party to celebrate the barriers you have overcome. |
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| Y-Change (PM) - Mon/Wed/Fri |
Days: Mon, Wed, Fri
Time: 6:30 pm - 7:30 pm
Dates: 1/19/08-2/27/09
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An experienced, committed and motivated Y-Change Coach will lead you through a 6-week journey toward a healthier lifestyle. Each week you will meet with your coach in a small group setting for a support and educational session, as well as meet two additional times to exercise. You will also keep a journal which includes a food and activity log. The Y-Change program is complimentary for members and will give you the confidence and knowledge necessary to implement small steps to positively change your lifestyle.
Please sign up at the Member Services desk to start reaping the rewards of earning FitQuest prizes and making friends that share your wellness goals. We will wrap the program with a graduation party to celebrate the barriers you have overcome. |
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