Sports - Greenbrier North YMCA - YMCA of South Hampton Roads

Greenbrier North YMCA

>Camp

>Child Care

>Gym

>Annual Giving Campaign

>YMCA Service Creed

Sports

Sports are at the heart of all YMCAs. Did you know that basketball and volleyball were both invented at the Y, while softball and racquetball got their beginnings there as well? The YMCA encourages family involvement in hope that everyone can enjoy the YMCA experience. Under the leadership of caring and dedicated staff and volunteers, participants learn the true meaning behind sports, including the skills for the specific activity; why teamwork is critical in life; how to be respectful of coaches, officials and teammates; and understanding that having fun and making friends are what sports are all about.

Sports programs at the Greenbrier North YMCA Wellness & Racquetball Center include:

The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.

Programs List ( Search )

Pages: 1

Printer Friendly

Basketball - Adult Lunchtime Pickup
Days: Weekdays Time: 12:00 pm - 2:00 pm		Join fellow players for some afternoon fun. Must be age 18 or older to participate.

Group Exercise - Speed, Agility, Quickness & More - Saturday 8:30am
Days: Sat Time: 8:30 am - 9:30 am		Speed, agility & Quickness training can cover the complete spectrum of training intensity - from low to high. Within the body, each skeletal muscle is controlled by signals sent from the brain. This class works on circuit style drills to help the competitive athlete in each of us to improve our game and compliments existing resistance training already in place. Classes begin October 10, 2009.

Racquetball Lessons
Days: Time: 6:00 am - 8:00 pm		These 1-hour lessons are designed for players who want to reach specific goals. Lessons are intense while focusing on each individuals needs. Each lesson will include proper footwork, fundamentals, drills and will be tailored to each person. Off court fitness and practicing correctly will be stressed. We can work together to get you to the next level. Open for YMCA Members and Potential Members. 1 session: $45 Members $55 Potential Members 3 sessions $130 Members $140 Potential Members 5 sessions $200 Members $210 Potential Members 12 sessions $480 Members $490 Potential Members

Pages: 1

Printer Friendly