Sports - Mt. Trashmore Family YMCA - YMCA of South Hampton Roads

Sports are at the heart of all YMCAs. Did you know that basketball and volleyball were both invented at the Y, while softball and racquetball got their beginnings there as well? The YMCA encourages family involvement in hope that everyone can enjoy the YMCA experience. Under the leadership of caring and dedicated staff and volunteers, participants learn the true meaning behind sports, including the skills for the specific activity; why teamwork is critical in life; how to be respectful of coaches, officials and teammates; and understanding that having fun and making friends are what sports are all about. Sports programs at the Mt. Trashmore Family YMCA include:

Youth Sports Leagues
Adult Sports Leagues
Karate
Basketball
Soccer
Volleyball
Gym Schedule
Birthday Parties (revolving around your sport of choice)

The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.

Programs List ( Search )

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Adult Pick-up Basketball
Days: Mon, Wed Time: 5:30 pm - 7:30 pm		Monday/ Wednesday 5:30-7:00 pm

Gymnastics (Level 1) Little Tumblers, Mon 10 am
Days: Mon Time: 10:00 am - 10:45 am Dates: 3/1/10-4/19/10		Y Tumbling activities increase your child's coordination, muscle development and social skills. Teachers use a variety of child-size equipment, games, music and toys to make the activities highly appealing for all. Parent involvement is required. $40 Members $85 Potential Members Registration Required. Members: 3/1/09-3/1/10. Register Online. Non-Members: 2/1/10-3/1/10. Register Online.

Gymnastics (Level 1) Little Tumblers, Mon 10 am
Days: Mon Time: 10:00 am - 10:45 am Dates: 4/26/10-6/14/10		Y Tumbling activities increase your child's coordination, muscle development and social skills. Teachers use a variety of child-size equipment, games, music and toys to make the activities highly appealing for all. Parent involvement is required. $40 Members $85 Potential Members Registration Required. Members: 3/24/09-4/26/10. Register Online. Non-Members: 3/26/10-4/26/10. Register Online.

Gymnastics (Level 2) Preschool Tumbling, Mon, 10:45 am
Days: Mon Time: 10:45 am - 11:30 am Dates: 3/1/10-4/19/10		We will explore the basics of tumbling, including walking the balance beam, basic swinging on bars and floor exercises like forward rolls and bridges for children who cannot walk the balance beam or do a forward roll unassisted. $40 Members $80 Potential Members Registration Required. Members: 3/24/09-3/1/10. Register Online. Non-Members: 2/1/10-3/1/10. Register Online.

Gymnastics (Level 2) Preschool Tumbling, Mon, 10:45 am
Days: Mon Time: 10:45 am - 11:30 am Dates: 4/26/10-6/14/10		Explore the basics of tumbling, including walking the balance beam, basic swinging on bars and floor exercises like forward rolls and bridges for children who cannot walk the balance beam or do a forward roll unassisted. $40 Members $85 Potential Members Registration Required. Members: 1/1/09-4/26/10. Register Online. Non-Members: 3/26/10-4/26/10. Register Online.

Gymnastics (Level 3) School Age Tumbling, Ages 5-12, Tues, 6:00 pm
Days: Tues Time: 6:00 pm - 6:45 pm Dates: 3/2/10-4/20/10		An introduction to the basics of gymnastics for children ages 5-12, to develop balance, coordination and body awareness in a fun, group setting that allows them to explore their interest in gymnastics in a safe environment. Shooting Stars - (Level 3) - These gymnasts will begin to learn basic gymnastic skill and positions, such as the backward roll, cartwheel and handstand and will use the bar, balance beam and vault. Must be able to walk the balance beam unassisted, perform forward roll and basic swinging on the bar. $40 Members $85 Potential Members Registration Required. Members: 2/1/09-3/2/10. Register Online. Non-Members: 2/2/10-3/2/10. Register Online.

Gymnastics (Level 3) School Age Tumbling, Ages 5-12, Tues, 6:00 pm
Days: Tues Time: 6:00 pm - 6:45 pm Dates: 4/27/10-6/15/10		An introduction to the basics of gymnastics for children ages 5-12. Children will develop balance, coordination and body awareness in a fun and safe group setting. Shooting Stars - (Level 3) - These gymnasts will begin to learn basic gymnastic skill and positions, such as the backward roll, cartwheel and handstand and will use the bar, balance beam and vault. Must be able to walk the balance beam unassisted, perform forward roll and basic swinging on the bar. $40 Members $85 Potential Members Registration Required. Members: 1/1/08-4/27/10. Register Online. Non-Members: 3/27/10-4/27/10. Register Online.

Karate Adult, Tues, 7:00 pm
Days: Tues Time: 7:00 pm - 8:00 pm Dates: 3/2/10-4/20/10		This class is focused on the traditional martial art of Shitoryu karate and it's application in modern self defense. The focus is placed on family unity, honesty, honor and self improvement. Students are encouraged to avoid conflict and violence. $45 Member $90 Potential Members Registration Required. Members: 1/2/09-3/2/10. Register Online. Non-Members: 2/2/10-3/2/10. Register Online.

Pee Wee Sports, 3-5 years, Mon
Days: Mon Time: 6:00 pm - 6:45 pm Dates: 3/1/10-4/19/10		An instructional class for boys and girls. Children will learn the basics of basketball, soccer, tumbling and hockey. $40 Members $85 Potential Members Registration Required. Members: 3/1/09-3/1/10. Register Online. Non-Members: 2/1/10-3/1/10. Register Online.

Pee Wee Sports, 3-5 years, Mon
Days: Mon Time: 6:00 pm - 6:45 pm Dates: 4/26/10-6/14/10		An instructional class for boys and girls. Children will learn the basics of basketball, soccer, tumbling and hockey. $40 Members $85 Potential Members Registration Required. Members: 3/1/09-4/26/10. Register Online. Non-Members: 3/26/10-4/26/10. Register Online.

Y Cheerleading, Ages 5-8, Thurs, 6:00 pm
Days: Thurs Time: 6:00 pm - 6:45 pm Dates: 3/4/10-4/22/10		Designed to teach the basics of cheerleading to youth who have never cheered before and to those who are looking to improve their skills, this program will focus on good sportsmanship, cheer movements and cheer rhythm. The YMCA core values will be emphasized throughout the season. Closed toe athletic shoes are required. $40 Members $85 Potential Members Registration Required. Members: 3/1/09-3/4/10. Register Online. Non-Members: 2/4/10-3/4/10. Register Online.

Youth Soccer Little Kickers
Days: Sat Time: 9:00 am - 2:00 pm Dates: 4/17/10-6/12/10		YMCA Soccer is designed to teach the basic skills of soccer to children who have never played the game and improve the skills of those who have. Focus will be on ball control, offensive and defensive tactics, rules and regulations of the game, team work, sportsmanship and fair play for all. YMCA core values will be emphasized throughout the season. $40 Members $75 Potential Members Registration Required. Members: 3/24/09-4/17/10. Register Online. Non-Members: 3/17/10-4/17/10. Register Online.

Youth Spring Soccer
Days: Sat Time: 9:00 am - 2:00 pm Dates: 4/17/10-6/17/10		This program is designed to teach the basic skills of soccer to children who have never played the game and improve the skills of those who have. Focus will be on ball control, offensive and defensive tactics, rules and regulations of the game, team work, sportsmanship and fair play for all. YMCA core values will be emphasized throughout the season. $50 Members $90 Potential Members Registration Required. Members: 3/24/09-4/17/10. Register Online. Non-Members: 3/17/10-4/17/10. Register Online.

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