Youth - Mt. Trashmore Family YMCA - YMCA of South Hampton Roads

At the YMCA we help develop the whole child - in Spirit, Mind and Body. We offer an outstanding variety of programs designed to encourage children to grow to their full potential by exposing them to sports, arts and crafts, music, and much more. By learning about themselves and others, they learn vital life skills and avenues of expression that they might have otherwise overlooked. Help your child reach their full potential by participating in some of the many classes at the YMCA.

Interactive Zone: The YMCA takes working out to the next level. Step into a virtual world of fitness in the Interactive Zone. Youth can play video games with friends while being engaged in physical activity on NEW Expresso bikes. Families can race one another, pedaling side by side, while following a visual of their course. Or, check out the NEW Xerdance, which provides the perfect platform for individuals or groups to perform dance steps in unison with the onscreen instruction. At the YMCA, getting fit has never been so fun!
Karate
Tumbling/Beginner Gymnastics
Ballet
Jazz Dance
Basketball
Soccer
PeeWee Sports
Homeschool Swim & Gym
Swim Team

The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.

Programs List ( Search )

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Gymnastics (Level 1) Little Tumblers, Mon 10 am
Days: Mon Time: 10:00 am - 10:45 am Dates: 3/1/10-4/19/10		Y Tumbling activities increase your child's coordination, muscle development and social skills. Teachers use a variety of child-size equipment, games, music and toys to make the activities highly appealing for all. Parent involvement is required. $40 Members $85 Potential Members Registration Required. Members: 3/1/09-3/1/10. Register Online. Non-Members: 2/1/10-3/1/10. Register Online.

Gymnastics (Level 1) Little Tumblers, Mon 10 am
Days: Mon Time: 10:00 am - 10:45 am Dates: 4/26/10-6/14/10		Y Tumbling activities increase your child's coordination, muscle development and social skills. Teachers use a variety of child-size equipment, games, music and toys to make the activities highly appealing for all. Parent involvement is required. $40 Members $85 Potential Members Registration Required. Members: 3/24/09-4/26/10. Register Online. Non-Members: 3/26/10-4/26/10. Register Online.

Gymnastics (Level 2) Preschool Tumbling, Mon, 10:45 am
Days: Mon Time: 10:45 am - 11:30 am Dates: 3/1/10-4/19/10		We will explore the basics of tumbling, including walking the balance beam, basic swinging on bars and floor exercises like forward rolls and bridges for children who cannot walk the balance beam or do a forward roll unassisted. $40 Members $80 Potential Members Registration Required. Members: 3/24/09-3/1/10. Register Online. Non-Members: 2/1/10-3/1/10. Register Online.

Gymnastics (Level 2) Preschool Tumbling, Mon, 10:45 am
Days: Mon Time: 10:45 am - 11:30 am Dates: 4/26/10-6/14/10		Explore the basics of tumbling, including walking the balance beam, basic swinging on bars and floor exercises like forward rolls and bridges for children who cannot walk the balance beam or do a forward roll unassisted. $40 Members $85 Potential Members Registration Required. Members: 1/1/09-4/26/10. Register Online. Non-Members: 3/26/10-4/26/10. Register Online.

Gymnastics (Level 3) School Age Tumbling, Ages 5-12, Tues, 6:00 pm
Days: Tues Time: 6:00 pm - 6:45 pm Dates: 3/2/10-4/20/10		An introduction to the basics of gymnastics for children ages 5-12, to develop balance, coordination and body awareness in a fun, group setting that allows them to explore their interest in gymnastics in a safe environment. Shooting Stars - (Level 3) - These gymnasts will begin to learn basic gymnastic skill and positions, such as the backward roll, cartwheel and handstand and will use the bar, balance beam and vault. Must be able to walk the balance beam unassisted, perform forward roll and basic swinging on the bar. $40 Members $85 Potential Members Registration Required. Members: 2/1/09-3/2/10. Register Online. Non-Members: 2/2/10-3/2/10. Register Online.

Gymnastics (Level 3) School Age Tumbling, Ages 5-12, Tues, 6:00 pm
Days: Tues Time: 6:00 pm - 6:45 pm Dates: 4/27/10-6/15/10		An introduction to the basics of gymnastics for children ages 5-12. Children will develop balance, coordination and body awareness in a fun and safe group setting. Shooting Stars - (Level 3) - These gymnasts will begin to learn basic gymnastic skill and positions, such as the backward roll, cartwheel and handstand and will use the bar, balance beam and vault. Must be able to walk the balance beam unassisted, perform forward roll and basic swinging on the bar. $40 Members $85 Potential Members Registration Required. Members: 1/1/08-4/27/10. Register Online. Non-Members: 3/27/10-4/27/10. Register Online.

Interactive Zone - Monday through Sunday
Days: All Time: 1:00 am - 12:00 pm		Our new Youth Interactive Zone equipment features video game-based cardiovascular equipment and a youth weight training line. We offer kids their own exhilarating, workout while playing video games! Receive a KidQuest or TeenQuest orientation with a trained fitness professional. Zone coaches will orient and coach youth ages 8-18 on developing healthy habits to help combat obesity and future health issues. Earn prizes when you register for the Interactive Zone Challenge. REQUIREMENTS: Ages 6-18 years. Children 6 and 7 years old must be accompanied by an adult. Children 8-12 must be signed in by a parent and parent must remain present in the facility. Children 13+ must obey teen center rules. Monday - Friday 4:00 pm - 8:00 pm Saturday 8:00 pm - 12:30 pm Sunday 1:00 pm - 4:00 pm * Closed on same days as branch closings.

Karate Adult, Tues, 7:00 pm
Days: Tues Time: 7:00 pm - 8:00 pm Dates: 3/2/10-4/20/10		This class is focused on the traditional martial art of Shitoryu karate and it's application in modern self defense. The focus is placed on family unity, honesty, honor and self improvement. Students are encouraged to avoid conflict and violence. $45 Member $90 Potential Members Registration Required. Members: 1/2/09-3/2/10. Register Online. Non-Members: 2/2/10-3/2/10. Register Online.

Pee Wee Sports, 3-5 years, Mon
Days: Mon Time: 6:00 pm - 6:45 pm Dates: 3/1/10-4/19/10		An instructional class for boys and girls. Children will learn the basics of basketball, soccer, tumbling and hockey. $40 Members $85 Potential Members Registration Required. Members: 3/1/09-3/1/10. Register Online. Non-Members: 2/1/10-3/1/10. Register Online.

School-Age Summer Camp, Monday - Friday, 6 am - 6 pm
Days: Weekdays Time: 6:00 am - 6:00 pm Dates: 6/21/10-8/27/10		Traditional Day Camp for rising 1st - 5th graders Campers will have an opportunity to participate in a wide variety of activities based on weekly themes. Activities include: camp opening and closing ceremonies, field trips, swimming, arts & crafts, sports, indoor and outdoor games and lots more. $130 Members $160 Potential Members Registration Required. Members: 2/1/10-8/22/10. Register Online. Non-Members: 3/1/10-8/22/10. Register Online.

Youth Soccer Little Kickers
Days: Sat Time: 9:00 am - 2:00 pm Dates: 4/17/10-6/12/10		YMCA Soccer is designed to teach the basic skills of soccer to children who have never played the game and improve the skills of those who have. Focus will be on ball control, offensive and defensive tactics, rules and regulations of the game, team work, sportsmanship and fair play for all. YMCA core values will be emphasized throughout the season. $40 Members $75 Potential Members Registration Required. Members: 3/24/09-4/17/10. Register Online. Non-Members: 3/17/10-4/17/10. Register Online.

Youth Spring Soccer
Days: Sat Time: 9:00 am - 2:00 pm Dates: 4/17/10-6/17/10		This program is designed to teach the basic skills of soccer to children who have never played the game and improve the skills of those who have. Focus will be on ball control, offensive and defensive tactics, rules and regulations of the game, team work, sportsmanship and fair play for all. YMCA core values will be emphasized throughout the season. $50 Members $90 Potential Members Registration Required. Members: 3/24/09-4/17/10. Register Online. Non-Members: 3/17/10-4/17/10. Register Online.

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