New 6-Week, Y-Change I and II Groups Now Forming
Spring-Summer 2010
Creating healthy habits and nutritional goals every day! Y-Change is a program to help you jump start into a healthy lifestyle. You will learn healthy lifestyle habits and be encouraged to practice good nutrition decisions. Members will meet three times a week for 6 weeks & classes will include:

Nutritional education, fellowship, group workout introducing members to strength, cardio & flexibility options.

Next sessions begin:
April 20, 7-8 pm (Tues, Thurs, Sat-10am)
May 17, 9:30-10:30 am (Mon, Wed, Fri)
May 24, 6-7 pm (Mon, Tues, Thurs)
June 1, 7-8 pm (Tues, Thurs, Sat-10am)
June 28, 9:30-10:30 am (Mon, Wed, Fri)
July 12, 6-7 pm (Mon, Tues, Thurs)
July 12, 12:15-1:15 pm (Mon, Tues, Thurs)
July 20, 7-8 pm (Tues, Thurs, Sat-10am)
August 9, 9:30-10:30 am (Mon, Wed, Fri)
Sept 13, 12:15-1:15 pm (Mon, Tues, Thurs)
Sept 13, 6-7 pm (Mon, Tues, Thurs)
Sept 21, 7-8 pm (Tues, Thurs, Sat-10am)

Already completed Y-Change? Take your healthy lifestyle to the next level with Y-Change II!

These Member-only programs are included in your membership. Sign up online or at the Member Services desk.

Facebook Online Book Club
Expand Your Mind! Join Robert Read's new Facebook Book Club.
Request to be a friend of Robert's and check it out!

Bring a Book, Take a Book
If you see a book you like, feel free to take it home to read, but please leave a book in it's place for others to enjoy. Want to get rid of your old books? Donate them for someone else to enjoy & recycle the love.

Family Karate
Saturday's at 2:45 pm
FREE

Teen Adventure Camp
June 21 - August 27, Monday - Friday, 6:30 am - 6 pm (1-week sessions)
Teen Extreme Adventure Camp is designed to keep rising 7th - 10th graders active and engaged in a variety of activities throughout the summer while building friendships and developing interpersonal and leadership skills.

Why is it extreme? Because all activities are adventure-based. Operated out of Camp Red Feather on the campus of Virginia Wesleyan College, campers will spend their week traveling to local venues in anticipation of fun and exciting activities like hiking, kayaking, surfing, body boarding, tubing, fishing, canoeing, high ropes, rock climbing and much more! Odd numbered sessions even include an overnight camping excursion!
$178 Members; $199 Prospective Members
$50 One-time registration fee (nonrefundable)

Chess Club
Beginners Welcome!
2nd & 4th Saturday of every month
1-3 pm in the Chickpea Cafe

Tumble Bunnies
Preschool Ages 3-5 years
M & W (1 month sessions)
5:45-6:30 pm
or
Sat (2 month sessions)
11:00 - 11:45 am

Room 202
Members $45, Potential Members $85
See Member Services for session dates and registration.

2010 Holidays Observed
Jan 1 New Year's Day
Jan 18 Martin Luther King Day
Feb 14 Valentine's Day
Feb 15 Presidents' Day
Apr 4 Easter Sunday
May 9 Mother's Day
May 31 Memorial Day
Jun 20 Father's Day
Jul 4 Independence Day
Jul 5 'Independence Day' observed
Sep 6 Labor Day
Oct 11 Columbus Day (Most regions)
Oct 31 Halloween
Nov 2 Election Day
Nov 11 Veterans Day
Nov 25 Thanksgiving Day
Dec 24 'Christmas Day' observed
Dec 24 Christmas Eve
Dec 25 Christmas Day
Dec 31 'New Year's Day' observed

Arts and Crafts Tuesdays
July 7 through August 17
12 to 4 pm
Jump in for a swim between 12-2 pm then head outside and be creative with a cool art project of the week from 2-4 pm.

Cool Down Fridays
June 25 through August 20
1 to 4 pm
Come cool off in the pool and then head outside for some water fun and then enjoy an ice cool treat from 4-4:30 pm.