Aquatics - Blocker Norfolk Family YMCA - YMCA of South Hampton Roads

Aquatics



	Make a splash!

With lap lanes, open swim times, water exercise classes, swim lessons, swim teams, water slides and playgrounds, the YMCA is well equipped to provide an enjoyable outlet of aquatic fun and fitness for the entire family. Our highly trained aquatic associates are nationally certified, holding certifications in CPR, AED, O2 Administration and Lifeguarding.

Aquatics programs at the Blocker Norfolk Family YMCA include:

Swim Lessons: children and adults
Lap Swimming
Water Exercise
Certifications
Pool Schedule

The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.

Programs List ( Search )

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Early Evening Lap Lanes
Days: Mon, Tues, Wed, Thurs Time: 6:00 pm - 7:00 pm		Early Evening Lap Lanes: Four lanes available during Aquacize

Early Evening Lap Lanes 2
Days: Mon, Tues, Wed, Thurs Time: 6:30 pm - 7:30 pm		Early Evening Lap Lane: Four Lanes available during Open Swim

Pool Availability
Days: Mon, Tues, Wed, Thurs Time: 4:15 pm - 6:00 pm		Pool Availability during Swim Lessons: Please be aware that swim lessons will be taught in pool during this time.

Sat AM Lap Lanes
Days: Sat Time: 9:00 am - 12:30 pm		Sat AM Lap Lanes: Lap lanes available during swim lesson and aquacize.

Sat AM Lap Lanes 2
Days: Sat Time: 12:30 pm - 6:55 pm		Lap Lanes available during Family Swim: Four Lanes available

Sat AM Swim Lesson Pool Availability
Days: Sat Time: 9:00 am - 12:30 pm		Please be aware that Swim Lessons will be in pool during this time.

Water Fitness Sat (Abs)
Days: Sat Time: 9:30 am - 9:45 am		Increase muscle tone and conditioning while using the resistance and buoyancy of water. Ab work in wate for muscle toning.

Water Fitness Sat AM
Days: Sat Time: 8:30 am - 9:30 am		Increase muscle tone and conditioning while using the resistance and buoyancy of water.

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