The YMCA brings parents and children together for life enriching experiences. We believe the YMCA can help in strengthening relationships in families by providing fun and meaningful programs and activities. Time together as a family is valuable; the YMCA provides quality physical and social programs and activities, designed specifically for families. Family programs available at the Norfolk Family YMCA include:

• Stay & Play: Our complimentary child care for family members.
• Parents' Night Out: Why not let the kids enjoy a night out too? Feel confident knowing your children are happy and healthy while enjoying an array of activities with their peers. Parents' Night Out is held the first and third Friday of each month.
• Interactive Zone: Youth can play video games with friends while being engaged in physical activity on Expresso bikes. Families can race one another, pedaling side by side, while following a visual of their course. Or, check out Xerdance, which provides the perfect platform for individuals or groups to perform dance steps in unison with the onscreen instruction.
• Home School Physical Education