Teens

The Outer Banks Family YMCA recognizes the importance of creating a positive, safe environment for teens in the community. Each teen program or activity is focused on developing the spirit, mind and body; stimulating creativity; offering challenges; building developmental assets; and of course, fun! Teen opportunities include:

  • Interactive Zone: Youth can play video games with friends while being engaged in physical activity on Expresso bikes. Families can race one another, pedaling side by side, while following a visual of their course. Or, check out Xerdance, which provides the perfect platform for individuals or groups to perform dance steps in unison with the onscreen instruction.
  • Lock-Ins
The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.
Programs List ( Search )

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Adult Tae Kwon Do
Days: Tues, Thurs
Time: 12:00 am - 12:00 am
  Ages 16 and older can enjoy Tae Kwon Do, a form of exercise designed to motivate the spirit, mind and body. Learn the basics in TKD (Tae Kwon Do), self defense and technique. Each class will build upon beginners with belt ranking. Sessions run monthly for Youth classes and Teen/Adult Classes. All classes will be held on Tuesday’s and Thursday’s.
Registration Required.

Members: 10/28/11-12/31/12. Register Online.

Non-Members: 10/28/11-12/31/12. Register Online.
Personal Training
Days: All
Time: 12:00 am - 12:00 am
  Reach your fitness goals with the one-on-one guidance of a Personal Trainer. Gain the knowledge necessary to make a positive change in your health and fitness routine!

Choose one of our four expert Trainers! Ask for Personal Training brochure at Member Services desk or in Fitness Center.

$35 1-hour session
$90 (3) 1-hour sessions
$130 (5) 1-hour sessions
$300 (12) 1-hour sessions

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