Facility Rental Package
The party starts here at the Suffolk Family YMCA! Let us help you plan an event that sends your guests away with wonderful memories. Swimming, Basketball, Billards and more! The Y is available for Birthday or Team parties on Saturday or Sunday from 2:30 - 5:30 pm. The cost is $200.00. The Y is available for Lock-ins; we can accommodate 25-100 guests. The Lock-in is from Friday evening from 9:30 pm until 7:00 am Saturday morning. The cost is according to how many guests will attend; please call for prices. The Y is available on Saturday and Sundays after 6:30 pm for teens, showers, reunions etc. For information or to schedule a party, please call Lorraine at 934-9622 x21.

Leaders Club
Leaders Club is an action-based group of young people ages 12-18 who commit to making a difference at the Suffolk Family YMCA and in their communities.

To be considered a teen must have a 2.5 GPA, be an active YMCA member, and submit an application with written recommendations from two adults.

Please give completed applications to Mario Faulk or Ann Manning at the Suffolk Family YMCA . For more information please contact Mario or Ann at 934-9622.

Parents' Night Out
Parents Night Out is a free fun filled evening of planned activities and games for children ages 6 weeks - 11 years old from 6:30-10:30 p.m.

This program requires registration one week prior to the day of the event. Members can register online, by phone or in person at the Suffolk Family YMCA. Please check the schedule for the dates of the Parents' Night Out.

Y-Change
If you’re new to the Y and are not sure where to begin, Y-Change may be just what you need. This free, six-week members-only program will certainly get you headed in the right direction.

Get started at one of the following sessions:
Wednesdays, August 20 - September 24 at 6:00 pm
Mondays, September 8 - October 13 at 6:15 pm
Wednesdays, September 10 - October 15 at 9:00 am
Wednesdays, September 24 - October 29 at 7:15 pm

Sign up at the Member Services desk.

Lap Swim
Lanes are set aside for members to lap swim for exercise. Kickboards and pull buoys are available for use and our trained staff will assist you with lane placement and swimming tips. There are lap times scheduled, also there will be a minimum of one lap lane available at all times.

S.P.A.R.K.
Register today for our newly improved S.P.A.R.K. program (Sports, Play, Active Recreation for Kids). This free program features sport, games and fitness activities for members ages 7-12. The members will meet every Monday and Thursday during the month from 6:15 pm-7:00 pm. Register monthly at the Member Services desk or online!

Advanced Tae Kwon Do
Join our advanced Tae Kwon Do class on Friday nights! This class is open to Blue Belts thru Black Belts only. Sign up online or at the Member Services desk.

$10 Members
$30 Potential Members

Bounce Houses are back!
Add to your summertime fun with our Bounce Houses:

August 9 & 10
August 30 & 31

This is a members-only event; children 13 and younger must be accompanied by an adult.

YMCA Sand Volleyball
Come enjoy the excitement of Sand Volleyball! Tuesdays and Thursdays from 5:30 - 8:30 pm. For more information, complete the Sand Volleyball interest sheet at the Member Services desk.

Sunrise Yoga
What a great way to start your day! Join us on Mondays and Wednesdays at 6:00 am for an hour of Yoga.