Sports - Suffolk Family YMCA - YMCA of South Hampton Roads

Suffolk Family YMCA

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Sports are at the heart of all YMCAs. Did you know that basketball and volleyball were both invented at the Y, while softball and racquetball got their beginnings there as well? The YMCA encourages family involvement in hope that everyone can enjoy the YMCA experience. Under the leadership of caring and dedicated staff and volunteers, participants learn the true meaning behind sports, including the skills for the specific activity; why teamwork is critical in life; how to be respectful of coaches, officials and teammates; and understanding that having fun and making friends are what sports are all about.

Sports programs at the Suffolk Family YMCA include:

The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.

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Advanced Tae Kwon Do
Days: Fri Time: 6:30 pm - 8:30 pm Dates: 8/26/08-9/30/08		TKD is designed to motivate and discipline the spirit, mind, and body. Ages 4 and older $35 Members $95 Potential Members Registration Required. Members: 8/26/08-9/30/08. Non-Members: 8/26/08-9/30/08. Register Online.

Beginner Walleyball
Days: Sat, Sun Time: 2:00 pm - 3:00 pm		Wallyball is a quick and challenging sport similar to volleyball, but played in a racquetball court. This setting allows for play off the walls, and sometimes off the ceiling. Get in on the action and check it out today!

Interactive Zone
Days: Sat Time: 8:00 am - 5:30 pm		Get fit while playing video games on our Killowat, Cateye Bikes, Trazer and Sports Wall.

Interactive Zone
Days: Sun Time: 11:00 am - 5:30 pm		Get fit while playing video games on our Killowat, Cateye Bikes, Trazer and Sports Wall.

Tae Kwon Do
Days: Tues, Thurs Time: 6:30 pm - 7:30 pm Dates: 9/1/08-9/30/08		TKD is designed to motivate and discipline the spirit, mind, and body. Ages 4 and older $35 Members $95 Potential Members Registration Required. Members: 8/26/08-9/30/08. Non-Members: 8/26/08-9/30/08. Register Online.

Tae Kwon Do
Days: Tues, Thurs Time: 7:30 pm - 8:30 pm Dates: 9/1/08-9/30/08		TKD is designed to motivate and discipline the spirit, mind, and body. Ages 4 and older $35 Members $95 Potential Members Registration Required. Members: 8/26/08-9/30/08. Non-Members: 8/26/08-9/30/08. Register Online.

Walleyball
Days: Tues, Thurs Time: 7:00 pm - 10:00 pm		Wallyball is a quick and challenging sport similar to volleyball, but played in a racquetball court. This setting allows for play off the walls, and sometimes off the ceiling.

Walleyball
Days: Sat, Sun Time: 3:00 pm - 6:00 pm		Wallyball is a quick and challenging sport similar to volleyball, but played in a racquetball court. This setting allows for play off the walls, and sometimes off the ceiling.

Walleyball League
Days: Tues, Thurs Time: 6:30 pm - 8:00 pm		Join us for our co-ed "Fun" league on Tuesday and Thursdays at 6:30 pm.The league is designed for players to be physically active, make friends, and have a great time! The guidelines for the games are: 3 vs. 3 game action Co-ed for the entire game Hard spikes are not allowed Captain's meeting April 22 at 6:30 pm in the Child Care area at the Suffolk Family YMCA. $30.00 per team [5-6 players] Registration Required. Members: 4/1/08-4/1/09. Non-Members: 4/1/08-4/1/09. Register Online.

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