Youth - Suffolk Family YMCA - YMCA of South Hampton Roads

Suffolk Family YMCA

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Youth Programs

At the YMCA we help develop the whole child - in Spirit, Mind and Body. We offer an outstanding variety of programs designed to encourage children to grow to their full potential by exposing them to sports, arts and crafts, music, and much more. By learning about themselves and others, they learn vital life skills and avenues of expression that they might have otherwise overlooked. Help your child reach their full potential by participating in some of the many classes at the YMCA.

Interactive Zone: The YMCA takes working out to the next level. Step into a virtual world of fitness in the Interactive Zone. Youth can play video games with friends while being engaged in physical activity on NEW Expresso bikes. Families can race one another, pedaling side by side, while following a visual of their course. Or, check out the NEW Xerdance, which provides the perfect platform for individuals or groups to perform dance steps in unison with the onscreen instruction. At the YMCA, getting fit has never been so fun!

The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.

Programs List ( Search )

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Creative P.L.A.Y.
Days: Weekdays Time: 9:30 am - 10:30 am		Physical Learning Activities for Youth gives children ages 3-6 years of age a chance to move their bodies, get creative and have fun! Participants take mini-field trips around the YMCA to the basketball gym, child care facility, and the Interactive Zone to participate in sports, dance, games and more!

Facility Rental Package
Days: Fri, Sat, Sun Time: 12:00 am - 12:00 am		The party starts here at the Suffolk Family YMCA! Let us help you plan an event that sends your guests away with wonderful memories. Swimming, Basketball, Billards and more! The Y is available for the following types of events: Birthday or Team parties on Saturday or Sunday from 2:30 - 5:30 pm. $200.00. Lock-ins from Friday evening at 9:30 pm until 7:00 am Saturday morning. We can accommodate 25-100 guests. Cost is determined by the number of guests; please call for prices. Teen events, Showers, Reunions, etc. on Saturday and Sundays after 6:30 pm. For information or to schedule a party, please call Lorraine at 934-9622 x21.

G.E.K.O.
Days: Weekdays Time: 5:30 pm - 6:15 pm		Group Exercise for Kids Only! Children will dance, play, meet friends and get their chance to experience all the fun while exercising and building healthy habits just like Mom or Dad.

Interactive Zone
Days: Weekdays Time: 8:00 am - 9:00 pm		Get fit while playing video games on our Killowat, Cateye Bikes, Trazer and Sports Wall.

Interactive Zone
Days: Sat Time: 8:00 am - 5:30 pm		Get fit while playing video games on our Killowat, Cateye Bikes, Trazer and Sports Wall.

Interactive Zone
Days: Sun Time: 11:00 am - 5:30 pm		Get fit while playing video games on our Killowat, Cateye Bikes, Trazer and Sports Wall.

Parent & Toddler Fun Time
Days: Fri Time: 10:30 am - 11:00 am		This is a special play time for mommy and child, ages infant - 2 years, with descriptive songs and movement.

Parent & Toddler Fun Time
Days: Fri Time: 11:15 am - 12:00 pm		This is a special play time for parent and toddler, ages 3-5, with songs and movement.

Parents' Night Out
Days: Sat Time: 6:30 pm - 10:30 pm Dates: 9/18/10-9/18/10		Enjoy an evening out-on-the town while your children are safe and having fun at the YMCA with supervised activities. Please bring a towel and bathing suit for children ages 5 and older who plan on swimming that night. Children over age 3 must be potty-trained. Please bring diapers and a change of clothes for children age 2 and under. All children must wear closed toe shoes. You may only register for one session per month. Cancellations must be made 48 hours in advance in order to be eligible for the second monthly session. This free event is for members only. Registration is required, you may sign up online or at the Member Services desk. Registration Required. Members: 9/11/10-9/18/10. Register Online.

Parents' Night Out
Days: Sat Time: 6:30 pm - 10:30 pm Dates: 10/2/10-10/2/10		Enjoy an evening out-on-the town while your children are safe and having fun at the YMCA with supervised activities. Please bring a towel and bathing suit for children ages 5 and older who plan on swimming that night. Children over age 3 must be potty-trained. Please bring diapers and a change of clothes for children age 2 and under. All children must wear closed toe shoes. You may only register for one session per month. Cancellations must be made 48 hours in advance in order to be eligible for the second monthly session. This free event is for members only. Registration is required, you may sign up online or at the Member Services desk. Registration Required. Members: 9/25/10-10/1/10. Register Online.

Pre School Swim Lessons
Days: Sat Time: 11:15 am - 11:45 am Dates: 9/11/10-10/30/10		Children ages 3-5 years, beginner to advanced swimmers. Emphasis will be on teaching fundamentals of swimming, personal safety, character development, rescue skills and water sports. Registration closes the Friday before the swim session. $40 Members $100 Prospective Members Registration Required. Members: 7/12/10-9/10/10. Register Online. Non-Members: 8/11/10-9/10/10. Register Online.

Pre School Swim Lessons
Days: Sat Time: 10:30 am - 11:00 am Dates: 9/11/10-9/30/10		Children ages 3-5 years, beginner to advanced swimmers. Emphasis will be on teaching fundamentals of swimming, personal safety, character development, rescue skills and water sports. Registration closes the Friday before the swim session. $40 Members $100 Prospective Members Registration Required. Members: 7/12/10-9/10/10. Register Online. Non-Members: 8/11/10-9/10/10. Register Online.

Pre School Swim Lessons
Days: Mon, Wed Time: 5:45 pm - 6:15 pm Dates: 9/13/10-10/6/10		Children ages 3-5 years, beginner to advanced swimmers. Emphasis will be on teaching fundamentals of swimming, personal safety, character development, rescue skills and water sports. Registration closes the Friday before the swim session. $40 Members $100 Prospective Members Registration Required. Members: 8/1/10-8/10/10. Register Online. Non-Members: 8/13/10-8/10/10. Register Online.

Pre School Swim Lessons
Days: Mon, Wed Time: 4:15 pm - 4:45 pm Dates: 9/13/10-10/6/10		Children ages 3-5 years, beginner to advanced swimmers. Emphasis will be on teaching fundamentals of swimming, personal safety, character development, rescue skills and water sports. Registration closes the Friday before the swim session. $40 Members $100 Prospective Members Registration Required. Members: 8/1/10-9/10/10. Register Online. Non-Members: 8/13/10-9/10/10. Register Online.

Pre School Swim Lessons
Days: Tues, Thurs Time: 10:00 am - 10:30 am Dates: 9/14/10-10/7/10		Children ages 3-5 years, beginner to advanced swimmers. Emphasis will be on teaching fundamentals of swimming, personal safety, character development, rescue skills and water sports. Registration closes the Friday before the swim session. $40 Members $100 Prospective Members Registration Required. Members: 8/1/10-9/10/10. Register Online. Non-Members: 8/14/10-9/10/10. Register Online.

Pre School Swim Lessons
Days: Tues, Thurs Time: 4:15 pm - 4:45 pm Dates: 9/14/10-10/7/10		Children ages 3-5 years, beginner to advanced swimmers. Emphasis will be on teaching fundamentals of swimming, personal safety, character development, rescue skills and water sports. Registration closes the Friday before the swim session. $40 Members $100 Prospective Members Registration Required. Members: 8/1/10-9/10/10. Register Online. Non-Members: 8/14/10-9/10/10. Register Online.

Pre School Swim Lessons
Days: Tues, Thurs Time: 5:00 pm - 5:30 am Dates: 9/14/10-10/7/10		Children ages 3-5 years, beginner to advanced swimmers. Emphasis will be on teaching fundamentals of swimming, personal safety, character development, rescue skills and water sports. Registration closes the Friday before the swim session. $40 Members $100 Prospective Members Registration Required. Members: 8/1/10-9/10/10. Register Online. Non-Members: 8/14/10-9/10/10. Register Online.

Pre School Swim Lessons
Days: Tues, Thurs Time: 5:45 pm - 6:15 pm Dates: 9/14/10-10/7/10		Children ages 3-5 years, beginner to advanced swimmers. Emphasis will be on teaching fundamentals of swimming, personal safety, character development, rescue skills and water sports. Registration closes the Friday before the swim session. $40 Members $100 Prospective Members Registration Required. Members: 8/5/10-9/10/10. Register Online. Non-Members: 8/14/10-9/10/10. Register Online.

School Age School Lessons
Days: Mon, Wed Time: 5:00 pm - 5:30 pm Dates: 9/13/10-10/6/10		Children ages 6-12, beginner to advanced. Participants will learn skills pertaining to personal growth, stroke development, personal safety, rescue, water sports and games. Each child will have his/her skills evaluated the first day of class to ensure proper placement in the progressive program of the YMCA. Registration closes the Friday before the session begins. $40 Members $100 Prospective Members Registration Required. Members: 8/1/10-9/10/10. Register Online. Non-Members: 8/13/10-9/10/10. Register Online.

School Age Swim Lesons
Days: Mon, Wed Time: 5:45 pm - 6:15 pm Dates: 9/13/10-10/6/10		Children ages 6-12, beginner to advanced. Participants will learn skills pertaining to personal growth, stroke development, personal safety, rescue, water sports and games. Each child will have his/her skills evaluated the first day of class to ensure proper placement in the progressive program of the YMCA. Registration closes the Friday before the session begins. $40 Members $100 Prospective Members Registration Required. Members: 8/1/10-9/10/10. Register Online. Non-Members: 8/13/10-9/10/10. Register Online.

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