News & Events | YMCA of South Hampton Roads
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November 07, 2016

World Diabetes Day

Nearly 30 million children and adults across the country have diabetes. By 2050,...

September 01, 2015

Better Today Than Yesterday

After a routine visit to her doctor revealed that she was prediabetic with hypertension,...

April 23, 2015

Better With Friends

Ashley and Brittney learned that the road to good health is best traveled with a friend.

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The YMCA of South Hampton Roads is dedicated to putting Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.