Ride—Coming July 17!
RIDE is a huge calorie burner. It’s a 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the finish. Feel the thrill of energetic music and group dynamics as you get all the benefits of interval training.
Ride30—Coming July 24!
RIDE30 will get you moving and feeling better in only 30 minutes. It’s a cardio workout that is as easy as riding a bike. Inspiring music and motivating coaching will get you to burn calories, improve muscular endurance and build cardio fitness.
Blocker Norfolk Family YMCA
Currituck Family YMCA
Eastern Shore Family YMCA
Great Bridge/Hickory Family YMCA
Mt. Trashmore Family YMCA
Taylor Bend Family YMCA
The Y on Granby
Stay tuned—as more schedules become available for when this class will be held, we'll post them here.