Sports & Recreation | YMCA of South Hampton Roads
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Adult Recreation

Luncheons, field trips, craft classes and more are all ways to stay connected with your community in a fun environment.

Adult Sports

There's no such thing as being too old to get in the game! Cycling, running, racquetball, swimming, basketball and more are available at the Y.

The First Tee

The First Tee of Hampton Roads teaches life skills and character values through the game of golf.

Youth Recreation

Teen centers, dance clubs, music, arts—there’s a lot more than sports at the Y, giving kids the chance to exert energy, try new things, make new friends … and...

Youth Sports

Youth learn new skills, make new friends and set individual and team goals, improving self-confidence, promoting diversity and increasing self-esteem.

The YMCA of South Hampton Roads is dedicated to putting Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.