MixxedFit® is a people-inspired fitness program that incorporates explosive dancing and boot camp toning. Everything about our fitness program can be described as explosive—all of our movements are always big, exaggerated, full out, and most importantly, our very best. All Traveling Y events are FREE and open to the public. No registration is necessary!


Check out more Traveling Y Events by visiting https://www.ymcashr.org/page/traveling-y-2018