ActivTrax is a personalized fitness program designed to meet your specific fitness needs and is included with YMCA membership.
Our trained wellness coaches will teach, guide, motivate and give you the personal attention you need to successfully reach your wellness goals. With an exercise plan tailored to fit your needs and daily printable workouts designed around your needs, our coaches will create a wellness plan for any age and fitness level.
Meet with a wellness coach to create tailored workouts based on your goals, strengths and abilities. Wellness coaches are available as often as you need to ensure that you're successfully setting and reaching your wellness goals.
Log into your ActivTrax account from home or at the Y, print your daily customized workout and log your progress. From home, you can also keep your nutrition on a healthy track through our online weight management tool.
Every time you log your activity you earn points, and points help you earn prizes—all for staying active and being your healthiest self! Make sure to also link your wearable device to account for all of your activity and earn those points!