Lisa | Personal Trainer | Hilltop Family YMCA

Lisa's Philosophy

"The best and most beautiful things in the world cannot be seen or even touched — they must be felt with the heart.” -Helen Keller

We are all on a journey called LIFE. Always remember that our adversity is our blessing. No matter where you are on the journey, it’s the perfect place for you to be. Our health matters most, both mentally and physically. Our body embodies our spirit which above all matters most. My one and only goal is to help you connect with that spirit that moves you and literally moves you.