YMCA at Town Center

205 Town Center Drive, Suite 220
Virginia Beach, VA 23462

(757) 962-9348
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Fitness Class Schedule
REGYMEN Burn
Personal Training
Join & Save
Hours
Branch Hours
Mon - Thu: 5am–8pm
Fri: 5am–7pm
Sat: 8am–Noon
Sun: closed

New to Town Center

 

Located above Zushi and Paper Source in Town Center of Virginia Beach, check out what's included in this 5,800 sq. ft. wellness center.

 

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REGYMEN Burn

 

Add REGYMEN high-intensity heart-rate training classes to your membership.

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Personal Training

 

Take your fitness to the next level with personal training. Trainers deliver individualized exercise programs to help you achieve and maintain your health and wellness goals.

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Amenities at this location

Health & Wellness
  • Cardiovascular Equipment 
  • Free Weights
  • Group Cycling
  • Humansport Circuit
  • Stretching Area
  • REGYMEN BURN Training
  • REGYMEN BURN Studio
  • Personal Training 
Changing & Privacy
  • Locker Rooms
  • Showers
Community
  • Coffee Bar
  • Access to all YMCA of South Hampton Roads locations

Disrupt your routine

REGYMEN BURN is a "next level" 50-minute workout combining intervals of 55% strength and 45% cardio and power in a fun and motivating group setting, designed to help you burn 500-1000 calories in one sessions! By monitoring your heart rate during your session, you're guaranteed to reach new levels! Your first 2,000 calories are on us! Sign up for REGYMEN BURN today and your first two sessions are free. Add REGYMEN to your monthly membership for only $59/month and feel the "afterburn effect", all month long!

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