205 Town Center Drive, Suite 220
Virginia Beach, VA 23462
| Mon - Thu: | 5:30am - 1:30pm; 4:30pm - 7pm |
| Fri: | 5:30am - 1:30pm |
| Sat: | 9am - 12pm |
| Sun: | Closed |
YMCA at Town Center
| Mon - Thu: | 5:30am - 1:30pm; 4:30pm - 7pm |
| Fri: | 5:30am - 1:30pm |
| Sat: | 9am - 12pm |
| Sun: | Closed |
Located above Zushi and Paper Source in Town Center of Virginia Beach, check out what's included in this 5,800 sq. ft. wellness center.
Add REGYMEN high-intensity heart-rate training workouts to your membership.
Take your fitness to the next level with personal training. Trainers deliver individualized exercise programs to help you achieve and maintain your health and wellness goals.
REGYMEN workouts are designed with excitement and variety to prevent burnout from the same old cardio routine. By monitoring your heart rate during your session, you're guaranteed to reach new levels in a workout that fosters engagement and friendly competition. Challenge your body in REGYMEN Box or REGYMEN Burn and focus on different areas for muscle gain, calorie burn, flexibility, and agility. Your first 2,000 calories are on us! Add REGYMEN to your monthly membership for only $59/month and feel the "afterburn effect", all month long.
