205 Town Center Drive, Suite 220
Virginia Beach, VA 23462
| Mon - Thu: | 5am–8pm |
| Fri: | 5am–7pm |
| Sat: | 8am–Noon |
| Sun: | closed |
YMCA at Town Center
| Mon - Thu: | 5am–8pm |
| Fri: | 5am–7pm |
| Sat: | 8am–Noon |
| Sun: | closed |
Located above Zushi and Paper Source in Town Center of Virginia Beach, check out what's included in this 5,800 sq. ft. wellness center.
Take your fitness to the next level with personal training. Trainers deliver individualized exercise programs to help you achieve and maintain your health and wellness goals.
REGYMEN BURN is a "next level" 50-minute workout combining intervals of 55% strength and 45% cardio and power in a fun and motivating group setting, designed to help you burn 500-1000 calories in one sessions! By monitoring your heart rate during your session, you're guaranteed to reach new levels! Your first 2,000 calories are on us! Sign up for REGYMEN BURN today and your first two sessions are free. Add REGYMEN to your monthly membership for only $59/month and feel the "afterburn effect", all month long!
Celebrating and appreciating the residents at the Cosmopolitan this evening. Thanks for making our Town Center community the place to be! Stop by our table for giveaways. #towncenter #towncenterofvirg...
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Check out this article for tops on squashing procrastination, and then sign up for the Regymen session you've been meaning to. :)
Message or call for details: 757-962-9348.
#myzone #regymenfitness ...
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So many ways to #DisruptTheRoutine this week! DM or call for details: 757-962-9348. #towncenterofvirginiabeach #towncenter #towncenterymca #myzone #endfitnessboredom #regymenburn #regymenfitness #ymca...
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Check out our new 20/20 referral program! You receive 20% off your monthly membership when you refer a friend and joins! Your friend also gets 20% off and you can stack your bench up to 4 additional p...
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The Y Heroes project is a way for us to highlight people and/or program areas that have been positively impacted by the dollars we raise as a non-profit organization and relate back to each community ...
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