We're excited to announce that we're now a participating SilverSneakers® provider!
With your SilverSneakers membership, you can enjoy membership access to the participating locations listed below. To sign up, stop by any participating location and let our team know that you're signing up for a Silver Sneakers membership. Please bring your healthcare provider ID card when you come in.
Also, SilverSneakers classes are available at the YMCA of Portsmouth and more classes will soon be scheduled at all participating locations. SilverSneakers strength and conditioning classes are designed specifically for older adults. Certified instructors guide participants through exercises that focus on strength, flexibility, mobility, range of motion, balance, agility, and coordination to improve activities of daily living.
Additionally, the Y has put together multiple programs that serve the needs of older adults to help you live your best and healthiest life. Click here to learn more.
Hilltop Family YMCA
1536 Laskin Road
Virginia Beach, VA 23451
Indian River Family YMCA
5660 Indian River Road
Virginia Beach, VA 23464
4900 High Street W.
Portsmouth, VA 23703
YMCA of South Boston/Halifax County
650 Hamilton Boulevard
South Boston, VA 24592