Indian River Family YMCA
University Shoppes at 5660 Indian River Road Virginia Beach, VA 23464
(757) 366-0488 Fax: (757) 366-0786

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Hours of Operation
Monday–Thursday 5:30am–9:30pm
Friday 5:30am–9:00pm
Saturday 8:00am–7:00pm
Sunday 11:00am–6:00pm
Interactive Zone
Monday–Thursday 4:30–8:00pm
Friday 4:30–7:30pm
Saturday 8:00am–12:00pm
Sunday 12:00–3:00pm

 

Stay & Play
Monday–Friday 8:00am–12:00pm
4:00–7:30pm
Monday–Thursday 4:30–8:00pm
Friday 4:30–7:30pm
Saturday 8:00am–12:00 pm
Sunday 12:00–3:00 pm

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Facility Features

  • Fitness Center with treadmills, elliptical machines, recumbent bikes, rowing machine, steppers (replaced every three years)
  • Complimentary personalized fitness program, powered by ActivTrax, the Y's new web-based fitness & nutrition technology
  • Free-weight center
  • State-of-the-art resistive weight equipment
  • Group Exercise Studio
  • Group Cycling Studio
  • Indoor Pool (heated; open year-round)
  • Sauna, Steam Room and Hot Tub
  • Interactive Zone
  • Stay & Play center
  • Licensed School-Age Child Care
  • Salem Family YMCA Center
  • Locker rooms
  • AED/CPR/First-Aid certified staff
  • Free Wi-Fi
The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.