Indian River Family YMCA
University Shoppes at
5660 Indian River Road
Virginia Beach, VA 23464
(757) 366-0488 Fax: (757) 366-0786
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Hours of Operation
| Monday–Thursday |
5:30am–9:30pm |
| Friday |
5:30am–9:00pm |
| Saturday |
8:00am–7:00pm |
| Sunday |
11:00am–6:00pm |
Interactive Zone
| Monday–Thursday |
4:30–8:00pm |
| Friday |
4:30–7:30pm |
| Saturday |
8:00am–12:00pm |
| Sunday |
12:00–3:00pm |
|
Stay & Play
| Monday–Friday |
8:00am–12:00pm
4:00–7:30pm |
| Monday–Thursday |
4:30–8:00pm |
| Friday |
4:30–7:30pm |
| Saturday |
8:00am–12:00 pm |
| Sunday |
12:00–3:00 pm |
|
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Facility Features
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- Fitness Center with treadmills, elliptical machines, recumbent bikes, rowing machine, steppers (replaced every three years)
- Complimentary personalized fitness program, powered by ActivTrax, the Y's new web-based fitness & nutrition technology
- Free-weight center
- State-of-the-art resistive weight equipment
- Group Exercise Studio
- Group Cycling Studio
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- Indoor Pool (heated; open year-round)
- Sauna, Steam Room and Hot Tub
- Interactive Zone
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Stay & Play center
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Licensed School-Age Child Care
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Salem Family YMCA Center
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Locker rooms
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AED/CPR/First-Aid certified staff
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Free Wi-Fi
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