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Connect. Belong. Achieve.

YMCA child care gives kids a safe place to go before and after school. But it also helps them realize who they are and what they can achieve, with fun activities built on academic support, STEM, health and enrichment programming. 

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FITNESS CLASSES

 

Find a fitness class that’s fun, supportive and keeps you moving.

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YMCA PROGRAMS

 

Learn to swim, play sports, find child care and more.

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Join the Y

 

Feel good. Do Good. Be a part of the Y with membership.

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Guide to Summer Fun

We want to make summer as fun as possible! From ice cream socials to holiday celebrations to family fun nights, every family center will be offering a variety of fun and interactive activities at each outdoor pool.

 

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Upcoming events

FOR A BETTER US

When you give to the Y, you make southeastern Virginia and northeastern North Carolina a better place to live.

SEE HOW YOUR GIFT HELPS
Video: Suffolk Bus Driver Training Program
This image shows a group of Suffolk Bus Drivers, smiling in a row with their trainer.

Part of the Traveling Y, the Bus Driver Training program brings fitness to King's Fork High School in Suffolk.  

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Why working out together is always better!
This photo shows a group of participants dancing in a Zumba class outside.

By: Gina Adrover, Health & Wellness Director, YMCA of South Hampton Roads

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A case for the right summer program.
Picture of three girls canoeing in a lake, waving at the camera

For many children, summer brings new experiences, fun with family an

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Listen Up: The Silent Crisis in Men's Health

June is Men's Health Month. Take Control of your health. The Y can help.

 

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Introducing the YMCA of Portsmouth—the 22nd Location of the YMCA of South Hampton Roads!

 

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Engage at every age


This May the Y Encourages Older Adults to “Engage at Every Age” During Older Americans Month, and Beyond

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Latest news & Updates

Together, we can build a better us

When you give to the Y, you continue to strengthen our community and move us all forward.

 

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