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YMCA child care gives kids a safe place to go before and after school. But it also helps them realize who they are and what they can achieve, with fun activities built on academic support, STEM, health and enrichment programming. 

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FITNESS CLASSES

 

Find a fitness class that’s fun, supportive and keeps you moving.

YMCA PROGRAMS

 

Learn to swim, play sports, find child care and more.

Join the Y

 

Feel good. Do Good. Be a part of the Y with membership.

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FOR A BETTER US


When you give to the Y, you make southeastern Virginia and northeastern North Carolina a better place to live.

SEE HOW YOUR GIFT HELPS
This image shows a group of Suffolk Bus Drivers, smiling in a row with their trainer.

Part of the Traveling Y, the Bus Driver Training program brings fitness to King's Fork High School in Suffolk.  

This photo shows a group of participants dancing in a Zumba class outside.

By: Gina Adrover, Health & Wellness Director, YMCA of South Hampton Roads

Picture of three girls canoeing in a lake, waving at the camera

For many children, summer brings new experiences, fun with family an

June is Men's Health Month. Take Control of your health. The Y can help.

 


This May the Y Encourages Older Adults to “Engage at Every Age” During Older Americans Month, and Beyond

Latest news & Updates

Together, we can build a better us


When you give to the Y, you continue to strengthen our community and move us all forward.

 

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