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Find your fun. Find your Y.

Find fitness classes, open gym times, lap swimming, open swim and more on the activity schedules.

Activity Schedules

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Zoo Swap

 

The Y and the Virginia Zoo are swapping members in September!

How to Participate

Pool Hours

 

Find available open swim and lap swim times.

 

 

Open Swim Hours

Lap Swim Times

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

Fitness Classes

Gym Schedule

See All Activities

Offers & Deals

 

Find savings and special offers.

See the Deals

What's Up Next

 

See what's coming up at the Y.

 

Upcoming Programs

Upcoming Events

Child Care

 

The Y provides a safe, healthy place for kids to discover new talents and develop friendships. 

After-School Care
birthday party presents

Birthday Parties & Event Rentals

Have your special event at the Y! Our party planners will help make your birthday or other celebration a success.

Plan Your Party

Latest news & Updates

Technology and the Y
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Chief Experience Officer Amelia Scott shares a look at the future of digital experience at the YMCA

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Introducing the YMCA Universal App
Hands hold phone, with YMCA Universal app Home Screen displaying

Now Available on Your App Store

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Donate Blood & Save a Life
Illustration of hands holding hands holding a heart. Connected to the heart are two IV lines representing supporting each other with blood donation.

Join us for blood drives in partnership with the American Red Cross and Blood Connections, and give the gift of life. The YMCA of South Hampton Roads is proud to partner with multiple blood donatio

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment