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REGYMEN—How it works and why you need it in your exercise routine!

Cut out image of a man running with a blue to green gradient background

Are you looking to improve your health and overall fitness goals in 2019? The next wave of workouts is here.

O'Nealia Silvers Completes Team Leader Certification

O'Nealia Silvers - Youth & Family Programs Director of Taylor Bend Family YMCA

O'Nealia Silvers, Youth & Family Programs Director at the Taylor Bend Family YMCA recently completed her Team Leader certification from the YMCA of the USA. We caught up with her to ask her a l

Christina Weiss Completes Team Leader & Multi-Team Leader Certifications

Christina Weiss - District Aquatic Director of the Albemarle Y

Christina Weiss, District Aquatic Director at the Albemarle Family YMCA recently completed her Team Leader and Multi-Team Leader certifications from the YMCA of the USA.

Holiday Hours at the Y

With time for family this holiday season, and maybe even some me-time sprinkled in there, make sure to take note of any changes in the hours of operation at your Y in order to plan accordingly!

Thanksgiving Hours

The holiday season is upon us!

Shannon Parvis completes Team Leader Certification

Shannon Parvis, Youth and Family Program Director, Albemarle Family YMCA

Shannon Parvis, Youth & Family Program Director at the Albemarle Family YMCA recently completed her Team Leader

Together, we can build a better us

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