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FITNESS CLASSES

Find a fitness class that’s fun, supportive and keeps you moving.

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YMCA PROGRAMS

Learn to swim, play sports, find child care and more.

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Guide to Summer Fun

We want to make summer as fun as possible! From ice cream socials to holiday celebrations to family fun nights, every family center will be offering a variety of fun and interactive activities at each outdoor pool.

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FOR A BETTER US

When you give to the Y, you make southeastern Virginia and northeastern North Carolina a better place to live.

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Celebrating Volunteers for National Volunteer Month

Y volunteer reminds us all what it means to be a humble servant to our community.

Healthy Kids Day 2018

Kick off summer with Healthy Kids Day!
Saturday, April 21
9am-12pm, all YMCA locations

Child Abuse Prevention Month & 5 Days of Action at the Y

The Y Steps Up To Protect Children From Sexual Abuse

15 Days, 15 Prizes!

Join any YMCA of South Hampton Roads family center April 1–15 and you will be entered in a daily door prize drawing for fantastic summer rewards.

Prediabetes and You, a Hidden Risk

Tuesday, March 27, is American Diabetes Association (ADA) Alert Day®, and the YMCA of South Hampton Roads wants you to know your risk of developing prediabetes and type 2 diabetes,

Thank the Volunteers in Your Life During National Volunteer Week

The YMCA of South Hampton Roads is encouraging community members to use National Volunteer Week (April 15-21, 2018) to take a moment and thank the volunteers in their lives.

Together, we can build a better us

When you give to the Y, you continue to strengthen our community and move us all forward.

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