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Save 20% off Membership

Refer a friend to join the Y and you both save 20% off monthly membership.

Limited time offer: Gift a free week to a friend!

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Visiting the Y as a guest? Know before you go. Guest Policy

Virtual Training program

 

Join Certified Personal Trainer Abbey for a 30-day virtual personal training program, including daily workout plan and videos.

Sign Up

Reserve Your Spot

 

Make your reservations for swimming, racquetball and fitness classes!

Reserve Your Spot

Upcoming Programs

 

Looking for things to do? Check out YMCA upcoming activities for kids, for families, for adults, and for seniors.

 

Upcoming Programs

24-Hour Access

 

Now available at 18 locations, 24-hour fitness access lets you use the Y when it's best for you.

24-Hour Access

Virtual YMCA

 

Virtual Fitness Classes, Activities for Kids, Music Lessons & More

Check In

COVID-19 Safety

 

All YMCA of South Hampton Roads locations are open! See the safety measures we've implemented in response to COVID-19.

Know before you go

Child Care & Camp

Learn more about child care and camp programs, including preschool, virtual learning support, after-school programs and summer camp. The Y also offers drop-in care with membership.

Explore Child Care Programs

Latest news & Updates

Calorie Burn Challenge—Anthony Walters
Anthony Walters, President & CEO for the YMCA of South Hampton Roads, working out in the fitness center

Hi Y friends! I’m Anthony Walters, the President and CEO for the YMCA of South Hampton Roads, and I want you to know that it has been one of my greatest honors to serve our community in this role.

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Donate Blood & Save a Life
Illustration of hands holding hands holding a heart. Connected to the heart are two IV lines representing supporting each other with blood donation.

Join us for blood drives in partnership with the American Red Cross and Blood Connections, and give the gift of life.

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Calorie Burn Challenge—Bill Zazynski
Bill Zazynski, Chief Property & Facilities Officer for the YMCA of South Hampton Roads, working out in the fitness center

Hey everyone! I’m Bill Zazynski, the Chief Property and Facilities Officer for the YMCA of South Hampton Roads. I have been with the Y for a few decades, 30 years to be exact!

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Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment