Find Home at the Y

Connect and conquer your goals through virtual and in-person classes, 24-hour access, the best equipment around and supportive staff that inspire and encourage your health.

Join the Y

24-Hour Access


Now available at 12 locations, 24-hour fitness access lets you use the Y when it's best for you.

Virtual YMCA


Virtual Fitness Classes, Activities for Kids & More

Access previous Virtual YMCA content

Swim Lessons


Sign up for swim lessons and get ready for a fun, safe summer!


Reserve Your Spot


Make your reservations for swimming, racquetball and fitness classes!

COVID-19 Safety


All YMCA of South Hampton Roads locations are open! See the safety measures we've implemented in response to COVID-19.

How busy is the Y?


You can see how close to capacity limits the Y is right now by viewing the current status for your location.


Child Care & Camp

Learn more about child care and camp programs, including preschool, virtual learning support, after-school programs and summer camp. The Y also offers drop-in care with membership.

Explore Child Care Programs

Latest news & Updates

3D rendering of virus against blue background

Effingham St. Family YMCA Notifies Child Care Families, Sanitizes Facility to Safely Manage COVID Case


The YMCA of South Hampton Roads is currently recruiting and especially in need of Lifeguard and Swim Instructor applicants.

Red background on left with the words Rally for the Y. Rally. Ride. Raise. On the right, man is rising an Expresso bike with a virtual road showing on the screen.

Ride as many miles as you can in April on the Expresso bike at the Y and earn $0.10/mile for your Y!

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan


Our Commitment