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Fitness Classes

 

Find a class that's fun, supportive and keeps you moving.

See the schedule

Swimming

 

Lap swim (reservation) and drop-in lap swim (no reservation) are shared lanes for your lap swim workout. Adult individual fitness (no reservations) are shared lanes available for your individual, non lap swimming workout such as water walking.

Outdoor Pool Schedule

Pool Schedule

Gym Schedule

 

Find open play times for basketball, pickleball and more.

Gym Schedule

Before & After-School Care

 

The Suffolk Family YMCA will provide after-school care for local schools this fall.

 

Schools We Serve

Amenities at this location

Aquatics
  • Indoor Pool
  • Outdoor Pool
  • Outdoor Splash Park
  • Sauna
Changing & Privacy
  • Family Changing Rooms
  • Locker Rooms
  • Nursing Room
Community
  • Coffee Bar
  • Member Lounge/Café
Health & Wellness
  • Group Exercise
  • Group Cycling
  • BoxMaster®
  • Cardiovascular Equipment
  • Free Weights
  • Functional Fitness Equipment
  • Gymnasium
  • Stretching Area
  • Strength Circuit
Youth & Family
  • Interactive Zone
  • Stay & Play Center
  • Youth/Teen Center