Add Value to your membership

We believe in providing value to our community, and that the Y should be the place we come together and enjoy activities that encourage a fun and healthy lifestyle. Add unlimited family golf at The First Tee and REGYMEN fitness to your monthly membership, all at special rates for members. 



REGYMEN is a "next level" 45-minute group workout combining intervals of 55% strength and 45% cardio and power in a fun and motivating group setting, designed to help you burn up to 1,000 calories in one session! 


Available at the following locations:

Blocker Norfolk Family YMCA

YMCA at Edinburgh


Unlimited Workouts
$59/month (members only)


Drop-In Workouts


Golf Membership at The First Tee


The First Tee of Hampton Roads is a program of the YMCA of South Hampton Roads that teaches life skills and character values through the game of golf. Add golf to your routine and enjoy our nine-hole walking course, unlimited course play, golf equipment and more!


YMCA Member Rate: $22/month


Non-Member Rate: $47/month

24/7 Fitness Access


Upgrade your membership to 24/7 access for $4.99 per adult/month


First responders receive this membership add-on at no additional fee