Heart-rate training programs
REGYMEN BURN "The Next Level Heart Rate Training"
REGYMEN BURN is a "next level" 45-minute group workout combining intervals of 55% strength and 45% cardio and power in a fun and motivating group setting, designed to help you burn up to 1000 calories in one session!
By monitoring your heart rate during your training, you’re guaranteed to reach new levels of fitness. The ultimate goal is to produce an incredible post-exercise "afterburn effect" meaning more calories are burned for up to 36 hours following your workout.
Who is REGYMEN BURN designed for?
BURN is a program for all fitness levels. BURN sessions provide the right intensity to take your fitness to the “next level.” Because your workout is guided by your heart rate, your session will be tailored to your individual fitness level. And, you have the support and attention of a trainer to help you reach your goals.
What results can I expect?
BURN is designed to increase muscular definition, strength and weight loss. Participants will burn 500–1000 calories in one workout, making this the fastest way to lose weight and tone up. If strength and power are your goals, you'll see visible improvements in just a couple of months.
Sign up for Regymen Burn today and train for free for your first 2,000 calories
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