You won't get bored during this workout. Burn 2,000 calories on us!
REGYMEN workouts are designed with excitement and variety to prevent burnout from the same old cardio routine. Using heart-rate training technology, you'll work through high intensity intervals and challenge your body, focusing on different areas for muscle gain, calorie burn, flexibility, and agility. By monitoring your heart rate during your training, you’re guaranteed to reach new levels of fitness. The ultimate goal is to produce an incredible post-exercise "afterburn effect" meaning more calories are burned for up to 36 hours following your workout.
REGYMEN programs are for all fitness levels. Sessions provide the right intensity to take your fitness to the “next level.” Because your workout is guided by your heart rate, your session will be tailored to your individual fitness level. And, you have the support and attention of a trainer to help you reach your goals.
(Y members only)
$16 (discounted Y member rate)
$22 (regular rate, open to all)