Coached Swim Conditioning for ages 18+
Masters Swim is an organized coached program for adults 18 and older who are working to strengthen swim skills and endurance for fitness, competition or personal enjoyment. Masters Swim runs once or twice a week for one hour. You’ll spend the hour in the pool swimming laps, and your coach will be available to develop workouts and offer suggestions to improve the mechanics of your strokes and your efficiency in the water.
Prerequisites: Basic knowledge of the four swim strokes is recommended, and you should be able to swim continuously for at least 25 yards/meters (one length of the pool).
If you don’t meet the prerequisites for Masters Swim, we recommend participating in Adult Swim Lessons to build your skill and strength in the water.