Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Join our team!


We're hiring 700 seasonal staff for summer 2024! Check out our hiring events now. 

Spring Program Guide


Check out the latest copy of our program guide. This volume features our March through May programs. 

Summer Camp


Summer is just around the corner and registration is open for day camp! Explore a range of camp locations and choices to discover the perfect summer experience for your child.


Activity Schedules


Find fun, motivating fitness classes, gym schedules, and more!

Fitness Classes

Gym Schedule

Team Up Podcast


The YMCA of South Hampton Roads is excited to share the brand new Team Up podcast. Stream from Spotify or the Virtual Y!

What's Up Next


See what's coming up at the Y.


Upcoming Programs

Blue gradient background with oysters

14th Annual YMCA Camp Silver Beach Oyster Roast & Beach Bash

Get your tickets & join us for an Oyster Roast on April 27 in support of YMCA Camp Silver Beach.


Latest news & Updates

person walking on a treadmill for American heart health month

February is American Heart Month and with research indicating blood pressure

Old Dominion University women's basketball team

We're excited to announce that we have partnered with ODU Athletics to bring you exclusive discounts for the upcoming Women's Basketball games!

Important Game Dates: January to March

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan


Our Commitment