Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status



Bump, set, and spike — Girls and CoED volleyball starts 11/4! 

Before & After-School Care


Registration is open for Before & After-School Programs for the 2023/2024 school year.

Fall Festivities


Join us for upcoming fall festivities including Trunk or Treats, Pumpkin Painting, Spooktaculars and more! 

Activity Schedules


Find fun, motivating fitness classes, gym schedules, and more!

Fitness Classes

Gym Schedule

Offers & Deals


Find savings and special offers.

What's Up Next


See what's coming up at the Y.


Upcoming Programs

Give to Grom Fundraiser blue tropical theme


Rock the night away at our tropical soiree. Ticket includes all-you-can-eat barbecue, bourbon and beer. 
Saturday, November 18 • 6–9 pm

Register by October 31 and Save $25

Latest news & Updates

Pumpkin Spice Coffee on an Orange Background

At the YMCA of South Hampton Roads, we're all about bringing a little extra joy to your day, and to celebrate the first day of autumn, Saturday, September 23rd, we've got something special brewing


With the end of summer comes changes in routines. For the Y, these changes signal the closure of our outdoor pools and a return to post-summer operations. Because of this, we have a few

Illustration of hands holding hands holding a heart. Connected to the heart are two IV lines representing supporting each other with blood donation.

Join us for blood drives in partnership with the American Red Cross and Blood Connections, and give the gift of life. The YMCA of South Hampton Roads is proud to partner with multiple blood

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan


Our Commitment