Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership Swap


We're swapping memberships with the Virginia Zoo in August! Get unlimited trips from August 1–31, 2024. 

Fall Sports


Registration is open for fall soccer, flag football, and more! Save $10 when you register by August 25, 2024. 

Summer is for Kids


By sponsoring a teen for a summer membership or sending a kid to camp, you're ensuring they have access to a summer filled with fun and safety at the Y!

Activity Schedules


Find fun, motivating fitness classes, gym schedules, and more!


Fitness Classes

Gym Schedule

Sponsor A Teen Membership


Teens aged 13–18 can join the Y at no cost from June 1–August 31! 

What's Up Next


See what's coming up at the Y.





Upcoming Programs

Green background with grass and golf ball for First Tee Golf Classic

First Tee Annual Tournament

Sign up now for the 2024 Annual First Tee Golf Tournament on Monday, October 7, 2024 at the Princess Anne Country Club and Cavalier Golf & Yacht Club


Latest news & Updates

Golf ball on green grass in the evening golf course with sunshine background.

Thank you to everyone who supported the Y's philanthropic efforts by participating in the YMCA of South Hampton Roads' 31st Annual Charity Golf Classic at the beautiful Elizabeth Manor Golf &

Yellow background with teens smiling with their arms around each other

This summer, we're teaming up with Hampton Roads Transit (HRT) to offer you an amazing opportunity to HOP ON & HANG OUT!

At the Y, we're all about fostering belonging and making sure

Blue background with pink, yellow, orange and blue flip flops

As summer approaches and with warm weather here at last, we're excited to share the opening of our outdoor pools and the start of our summer operations!

Here's what you need to know

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan


Our Commitment