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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Fall Sports

 

Fall Sports are now open for registration. Kids can stay active this fall by joining flag football, soccer, t-ball, cheer and more!

North Carolina Golf Tournament

 

Join us at the North Carolina Impact Golf Classic, Monday October 5

CHILD CARE

 

The Y provides a safe and fun place for kids to go before and after school. Enroll in before and after school care or early learning preschool programs.

Latest news & Updates

Organge graphic with a Campfire Across America logo in the middle

On July 22, 2026, YMCA of South Hampton Roads locations will join Ys across the country for Campfire Across America, a one-night gathering centered on

Golf ball on green grass in the evening golf course with sunshine background.

A cold, windy morning gave way to warmth and sunshine as 31 teams gathered at Elizabeth Manor Golf & Country Club for the YMCA of South Hampton Roads’ 33rd Annual Charity Golf

Row of U.S. flags against the sky

Celebrate the 4th of July with the Y!

YMCA Centers: Normal opening time–1pm 

Holiday Outdoor Pool Hours: 12pm–6pm