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Left to right: Members in yoga class, man standing by free weights, family in swimming pool, woman with weights in fitness center with son behind working out.

Find your balance. Find your Y.

Start with one choice to live your best. Join the Y and save up to $100.

See What's Included

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Learn More

SPRING SPORTS

 

Spring 2025 Youth Sports are now open for soccer, flag football and cheer! Register through March 9 and save $10!

REGISTER

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

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Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

YMCA Night with the Norfolk Admirals!

 

Join Us for YMCA Member Night with the Norfolk Admirals!  
Date: Saturday, January 18

GET TICKETS

What's Up Next

 

See what's coming up at the Y.

 

 

 

 

Upcoming Programs

Upcoming Events
Little girl taking swim lessons with a YMCA Swim Instructor

Strong Swimmers, Confident Kids

Registration is open for swim lessons and aquatics conditioning programs.

Find Swim Lessons

Latest news & Updates

Keeping Families Warm: YMCA Partners with WAVY-TV 10 for Coats for Families
Coats for Families Illustration

Thousands in our region struggle to stay warm each winter, and sadly, the numbers continue to rise and for over 30 years, WAVY-TV 10’s Coats for Families initiative has been helping those in need

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Holiday Hours and Looking Back at 2024
Happy Holidays

It's been an incredible year at the Y.

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Honoring Legacy, Building the Future: Thank You to Our Heritage Society Members
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To our valued Heritage Society members and all who joined us for our recent celebration, thank you for being part of such a meaningful evening. Your presence and continued support illustrate the

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment