Eastern Shore Family YMCA
Eastern Shore Family YMCA
26164 Lankford Highway, Onley, VA 23418 (757) 787-5601 | Fax: (757) 787-5623

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Hours of Operation
Monday, Wednesday, Friday 5:45am–9:00pm
Tuesday, Thursday 6:00am–9:00pm
Saturday 8:00am–6:00pm
Sunday 1:00–6:00pm
Interactive Zone
Monday–Friday 6:00am–9:00pm
Saturday 8:00am–6:00pm
Sunday 1:00–6:00pm

 
Stay & Play
Monday, Wednesday, Friday 6:00am–8:00pm
4:00–8:30pm
Tuesday, Thursday 8:30am–12:15pm
Saturday 8am–12:00 pm

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Facility Features

  • Fitness/Cardio Room (equipment replaces every three years)
  • Complimentary personalized fitness program, powered by ActivTrax, the Y's new web-based fitness & nutrition technology
  • 25-meter, 6-lane heated indoor pool
  • Hot Tub/Sauna
  • Youth Gymnasium
  • Locker Rooms
  • Family changing room
  • Group Exercise Center
  • Full equipped Free Weight area
  • Stay & Play Center
  • Cardiac and Pulmonary Rehabilitation Center
  • Partnership with Shore Health Services
  • AED/CPR/First-Aid certified staff
  • Fitness Center at Northampton High School (757) 678-5151 ext. 4066
    Open Monday - Friday, 6:00-8:00 a.m. and 4:00-8:00 p.m.
    • A complete circuit of Magnum Resistive Machines
    • Two of each: ellipticals, treadmills, rowers
    • One upright and one recumbent bike
The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.


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Mission: To put Judeo-Christian principles into practice through programs that build healthy spirit, mind and body for all.

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