Mt Trashmore Family YMCA
4441 South Boulevard, Virginia Beach, VA 23452 (757) 456-9622 Fax: (757) 499-2168
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Hours of Operation
| Monday–Thursday |
5:30am–10:00pm |
| Friday |
5:30am–9:00pm |
| Saturday |
8:00am–6:00pm |
| Sunday |
10:00am–6:00pm |
Interactive Zone
| Monday–Friday |
4:00–8:00pm |
| Saturday |
8:00am–12:30pm |
| Sunday |
1:00–4:00pm |
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Stay & Play
| Monday–Thursday |
8:00am–8:30pm |
| Friday |
8:00am–6:45pm |
| Saturday |
8:00am–12:00 pm |
| Sunday |
1:00–4:00 pm |
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Facility Features
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- Two Fitness Center with treadmills, elliptical machines, recumbent bikes, rowing machine, steppers (replaced every three years)
- Complimentary personalized fitness program, powered by ActivTrax, the Y's new web-based fitness & nutrition technology
- Free-weight area
- State-of-the-art resistive weight equipment
- Group Exercise Studio
- Group Cycling Studio
- Full Court Gymnasium
- 25-yard Indoor Pool with activity slide
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- 25-yard Outdoor Pool and separate baby pool with a water feature
- Unisex and Women's Sauna
- Hot Tub
- YMCA/GEICO Teen Center with video games, pool, foosball, state-of-the-art surround sound theater and Interactive Zone (Youth Fitness)
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Stay & Play center
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Walking trail to Mt. Trashmore City Park
- Adult and youth locker rooms with baby changing stations
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AED/CPR/First-Aid certified staff
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Free Wi-Fi
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