S. Frank Blocker Jr. Family YMCA
Blocker Norfolk Family YMCA
312 West Bute Street
Norfolk, VA 23510

Phone: (757) 622-9622
Fax: (757) 962-5505
Get directions

Hours of Operation
Monday - Friday 5:00 am - 10:00 pm
Saturday 7:00 am - 8:00 pm
Sunday 7:00 am - 8:00 pm
ChildWatch Hours
Monday - Thursday 8:00 am - 8:30 pm
Friday 8:00 am - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 10:00 am - 6:00 pm
KidZone Hours
Monday - Thursday 9:00 am - 1:00 pm
6:00 pm - 8:00 pm
Friday-Saturday 9:00 am - 1:00 pm
Sunday 12:00 pm - 4:00 pm
Interactive Zone Hours
Monday -Thursday
9:00 am - 1:00 pm
4:00 pm - 8:30 pm
Friday 9:00 am - 1:00 pm
4:00 pm - 6:30 pm
Saturday 10:00 am - 4:00 pm
Sunday 12:00 pm - 4:00 pm
Join us for games, contests, tournaments, point board, KidQuest and more!
Facilities
  • Four floors of state-of-the-art fitness equipment including treadmills, ellipticals, crosstrainers, recumbent bikes, stairmasters with individual TV monitors and CD/DVD players
  • Cardiovascular equipment replaced every three years
  • State-of-the-art resistive equipment (Cybex and Nautilus)
    with Fitlinxx computerized training partner
  • Mind/Body Studio: Pilates, yoga, tai chi
  • Two Group exercise studios
  • 30-bike Group Cycling studio
  • 4,300 sq. ft. Free Weight Center
  • NEW! Interactive Zone
  • Seven-Lane, 25 meter Indoor Pool
  • Inflatable Pool Slide
  • Adult Locker Rooms
  • Family changing rooms
  • Free Towel Service
  • Saunas & Whirlpool
  • Steam Room
  • Massage Therapy
  • Racquetball/Handball Courts
  • Boxing bags with mirrors
  • Adult Gymnasium
  • Youth Gymnasium
  • 10 piece Hoist Resistance Circuit for youth and teens
  • ChildWatch Center
  • Rooftop Sun Deck
  • Full-Service Café
  • AED/CPR/First-Aid certified staff
The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.