Phone: (757) 622-9622
Fax: (757) 962-5505 Get directions
Hours of Operation
Monday - Friday
5:00 am - 10:00 pm
Saturday
7:00 am - 8:00 pm
Sunday
7:00 am - 8:00 pm
ChildWatch Hours
Monday - Thursday
8:00 am - 8:30 pm
Friday
8:00 am - 6:30 pm
Saturday
8:00 am - 4:00 pm
Sunday
10:00 am - 6:00 pm
Interactive Zone Hours
Monday-Friday
3:30 pm - 8:30 pm
Saturday
8:00 am - 4:00 pm
Sunday
10:00 am - 6:00 pm
Norfolk Public
School
Holidays
8:00 am - 2:00 pm
5:30 pm - 8:30 pm
Join us for games, contests, tournaments,
point board, KidQuest and more!
Chickpea Café
Monday - Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 8:00 pm
Saturday
8:00 am - 7:00 pm
Sunday
9:00 am - 7:00 pm
Use your YMCA membership card to purchase items at Chickpea! Sign-up at the counter and load credit onto your account with us.
Facilities
Multiple floors of state-of-the-art fitness equipment
including treadmills, ellipticals, crosstrainers, recumbent bikes, stairmasters
with individual TV monitors and TV/CD/DVD players (replaced every three years)
FitQuest Center with resistive equipment with Fitlinxx computerized training partner
Mind/Body Studio: Pilates, Yoga, Tai Chi
Two Group Exercise studios
Group Cycling studio
Y-Change studio and classroom
4,300 sq. ft. Free Weight Center
Interactive Zone
Seven-Lane, 25 meter Indoor Pool
Inflatable Pool Slide
Saunas & Hot Tub
Steam Room
Adult Locker Rooms
Family changing and nursing rooms
Racquetball/Handball Courts
Boxing Gym with mirrors
Gymnasium
ChildWatch Center & PlayZone
Teen Zone (coming soon)
10 piece Hoist Resistance Circuit for youth and teens
Chapel
Lounge and Reading room
Rooftop Sun Deck
Free Towel Service
Massage Therapy
Full-Service Café
Multi-level parking garage
AED/CPR/First-Aid certified staff
The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask!
Download
an Open
Doors financial assistance application.