S. Frank Blocker Jr. Family YMCA
Blocker Norfolk Family YMCA
312 West Bute Street
Norfolk, VA 23510

Phone: (757) 622-9622
Fax: (757) 962-5505
Get directions

Hours of Operation
Monday - Friday 5:00 am - 10:00 pm
Saturday 7:00 am - 8:00 pm
Sunday 7:00 am - 8:00 pm
ChildWatch Hours
Monday - Thursday 8:00 am - 8:30 pm
Friday 8:00 am - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 10:00 am - 6:00 pm
Interactive Zone Hours
Monday-Friday
3:30 pm - 8:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 10:00 am - 6:00 pm
Norfolk Public School
Holidays

8:00 am - 2:00 pm
5:30 pm - 8:30 pm

Join us for games, contests, tournaments,
point board, KidQuest and more!
Chickpea Café
Monday - Thursday 7:00 am - 9:00 pm
Friday 7:00 am - 8:00 pm
Saturday 8:00 am - 7:00 pm
Sunday 9:00 am - 7:00 pm
Use your YMCA membership card to purchase items at Chickpea! Sign-up at the counter and load credit onto your account with us.
Facilities
  • Multiple floors of state-of-the-art fitness equipment including treadmills, ellipticals, crosstrainers, recumbent bikes, stairmasters with individual TV monitors and TV/CD/DVD players (replaced every three years)
  • FitQuest Center with resistive equipment with Fitlinxx computerized training partner
  • Mind/Body Studio: Pilates, Yoga, Tai Chi
  • Two Group Exercise studios
  • Group Cycling studio
  • Y-Change studio and classroom
  • 4,300 sq. ft. Free Weight Center
  • Interactive Zone
  • Seven-Lane, 25 meter Indoor Pool
  • Inflatable Pool Slide
  • Saunas & Hot Tub
  • Steam Room
  • Adult Locker Rooms
  • Family changing and nursing rooms
  • Racquetball/Handball Courts
  • Boxing Gym with mirrors
  • Gymnasium
  • ChildWatch Center & PlayZone
  • Teen Zone (coming soon)
  • 10 piece Hoist Resistance Circuit for youth and teens
  • Chapel
  • Lounge and Reading room
  • Rooftop Sun Deck
  • Free Towel Service
  • Massage Therapy
  • Full-Service Café
  • Multi-level parking garage
  • AED/CPR/First-Aid certified staff
The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.