S. Frank Blocker Jr. Norfolk Family YMCA
312 W. Bute Street, Norfolk, VA 23510 (757) 622-9622 | Fax: (757) 622-5505

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Hours of Operation
Monday–Thursday 5:00am–10:00pm
Friday 5:00am–9:00pm
Saturday–Sunday 7:00am–7:00pm
Chickpea Café
Monday–Thursday 7:00am–9:00pm
Friday 7:00am–8:00pm
Saturday 9:00am–7:00pm
Sunday 10:00am–6:00pm

Use your YMCA membership card to purchase items at Chickpea! Open an account with us and always receive 10% off all purchases!

Stay & Play/PlayZone
Monday–Thursday 8:00am–8:30pm
Friday 8:00am–6:30pm
Saturday 8:00am–4:00pm
Interactive Zone
Monday–Thursday 4:00–8:30pm
Friday 4:00–6:30pm
Saturday 8:00am–4:00pm
Sunday 10:00am–6:00pm

 

 

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Facility Features

  • Multiple floors of state-of-the-art fitness equipment including treadmills, ellipticals, crosstrainers, recumbent bikes, stairmasters with individual TV monitors and TV/CD/DVD players (replaced every three years)
  • FitQuest Center with resistive equipment
  • Complimentary personalized fitness program, powered by ActivTrax, the Y's new web-based fitness & nutrition technology
  • Mind/Body Studio: Pilates, Yoga, Tai Chi
  • Two group exercise studios
  • Group cycling studio
  • Y-Change studio and classroom
  • 4,300 sq. ft. free weight center
  • Interactive Zone
  • Seven-lane, 25-meter indoor pool
  • Inflatable pool slide
  • Saunas & hot tub
  • Steam room
  • Adult locker rooms
  • Family changing and nursing rooms
  • Racquetball/handball courts
  • Boxing gym with mirrors
  • Gymnasium
  • Stay & Play center and PlayZone for kids while parents work out
  • Teen Zone (coming soon)
  • Hoist resistance circuit for youth and teens
  • Chapel
  • Lounge and reading room
  • Rooftop sun deck
  • Free towel service
  • Massage therapy
  • Full-service café
  • Multi-level parking garage
  • AED/CPR/First-Aid certified staff
  • Free Wi-Fi
The YMCA is committed to providing programs that build a healthy spirit, mind and body for all. If you and
your family need financial assistance in paying fees for YMCA programs or membership, just ask! Download
an Open Doors financial assistance application.