S. Frank Blocker Jr. Norfolk Family YMCA
312 W. Bute Street, Norfolk, VA 23510
(757) 622-9622 |
Fax: (757) 622-5505
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Hours of Operation
| Monday–Thursday |
5:00am–10:00pm |
| Friday |
5:00am–9:00pm |
| Saturday–Sunday |
7:00am–7:00pm |
Chickpea Café
| Monday–Thursday |
7:00am–9:00pm |
| Friday |
7:00am–8:00pm |
| Saturday |
9:00am–7:00pm |
| Sunday |
10:00am–6:00pm |
Use your YMCA membership card to purchase items at Chickpea! Open an account with us and always receive 10% off all purchases!
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Stay & Play/PlayZone
| Monday–Thursday |
8:00am–8:30pm |
| Friday |
8:00am–6:30pm |
| Saturday |
8:00am–4:00pm |
Interactive Zone
| Monday–Thursday |
4:00–8:30pm |
| Friday |
4:00–6:30pm |
| Saturday |
8:00am–4:00pm |
| Sunday |
10:00am–6:00pm |
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Facility Features
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- Multiple floors of state-of-the-art fitness equipment
including treadmills, ellipticals, crosstrainers, recumbent bikes, stairmasters
with individual TV monitors and TV/CD/DVD players (replaced every three years)
- FitQuest Center with resistive equipment
- Complimentary personalized fitness program, powered by ActivTrax, the Y's new web-based fitness & nutrition technology
- Mind/Body Studio: Pilates, Yoga, Tai Chi
- Two group exercise studios
- Group cycling studio
- Y-Change studio and classroom
- 4,300 sq. ft. free weight center
- Interactive Zone
- Seven-lane, 25-meter indoor pool
- Inflatable pool slide
- Saunas & hot tub
- Steam room
- Adult locker rooms
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- Family changing and nursing rooms
- Racquetball/handball courts
- Boxing gym with mirrors
- Gymnasium
- Stay & Play center and PlayZone for kids while parents work out
- Teen Zone (coming soon)
- Hoist resistance circuit for youth and teens
- Chapel
- Lounge and reading room
- Rooftop sun deck
- Free towel service
- Massage therapy
- Full-service café
- Multi-level parking garage
- AED/CPR/First-Aid certified staff
- Free Wi-Fi
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