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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Before and After School Care

 

The Y provides a safe and fun place for kids to go before and after school. See the schools we serve.

Summer Sports

 

Registration is now open for summer girls volleyball! Girls volleyball leagues offered for ages 9 to 18.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

SUMMER CAMP

 

Summer camp registration is now open. Find your best friend this summer!

Latest news & Updates

On July 4th, we will be celebrating the 31st anniversary of the first YMCA Independence Day 5K at the Mt. Trashmore Family Y. In 1984 the running boom was at its peak in our country as well as our

Dad with teal shirt and son with water goggles on by the indoor pool

 

PEOPLE OF THE Y: "I love to swim with Daddy. On family movie night I love to sit near dad so I can hug and kiss him." –Austin, 5, on what he loves most about his

Have you ever wondered what goes into ensuring a successful summer camp program that serves thousands of children across South Hampton Roads, northeast North Carolina and the Eastern Shore of