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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Before and After School Care

 

The Y provides a safe and fun place for kids to go before and after school. See the schools we serve.

Summer Sports

 

Registration is now open for summer girls volleyball! Girls volleyball leagues offered for ages 9 to 18.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

SUMMER CAMP

 

Summer camp registration is now open. Find your best friend this summer!

Latest news & Updates

Avocado illustrations working out

Guest blog by YMCA of South Hampton Roads Association Director of Health & Wellness Programs, Daniel O'Connor


From weekend warriors to Ironman finishers

Mr. S. Frank Blocker Portrait

It is with sadness that the YMCA of South Hampton Roads delivers this reflection of love and gratitude. 

On Saturday, January 25, 2020, the Norfolk community lost

Kinder campers at table laughing and playing with blocks

Our VP of Youth Development, Jamie Childress, shares his tips on picking the best camp.