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Visiting the Y as a guest? Know before you go. Guest Policy

Virtual Training program

 

Join Certified Personal Trainer Abbey for a 30-day virtual personal training program, including daily workout plan and videos.

Reserve Your Spot

 

Make your reservations for swimming, racquetball and fitness classes!

Upcoming Programs

 

Looking for things to do? Check out YMCA upcoming activities for kids, for families, for adults, and for seniors.

 

24-Hour Access

 

Now available at 18 locations, 24-hour fitness access lets you use the Y when it's best for you.

Virtual YMCA

 

Virtual Fitness Classes, Activities for Kids, Music Lessons & More

COVID-19 Safety

 

All YMCA of South Hampton Roads locations are open! See the safety measures we've implemented in response to COVID-19.

Child Care & Camp


Learn more about child care and camp programs, including preschool, virtual learning support, after-school programs and summer camp. The Y also offers drop-in care with membership.

Explore Child Care Programs

Latest news & Updates

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Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment