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Trainer spots client on incline bench

Reach Your Goals with A Personal Trainer

Two complimentary training sessions are included with membership.

Explore personal training

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Explore preschool

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

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Volleyball & T-Ball

 

Registration is open for volleyball and t-ball. Games begin in November.

FIND YOUR TEAM

Latest news & Updates

Seeing the Impact (2016)

The Y strives to be a place where children, families and communities come together. This year, with your support, we continue our work for a better us. On behalf of all of us at the YMCA of South

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TIDE Swimming comes to Chesapeake

TIDE swimming has been a great partner in pools across the Y's Virginia Beach locations for years. They have produced strong swimmers, successful leaders, and even provided the resources needed to

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Collecting School Supplies for Homeless Kids

A short video on a Togetherhood® project held at the end of the summer at the Great Bridge/Hickory Family YMCA in Chesapeake, VA. In collaboration with ForKids, Inc.​ we collected school supplies

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment