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Youth basketball players look on while their coach shoots a basket

HEAT UP THE COURT WITH WINTER SPORTS

Basketball, cheer and indoor soccer start January 10. Save $10 when you register by December 28.

Learn More & Register

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Explore preschool

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Swim Teams

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! Register by Sunday, December 28, 2025 and save $10!

FIND YOUR TEAM

Latest news & Updates

Championing Women’s Leadership: Why I Serve on the Women’s ERG
IWHM TITLE

By Todd Heinecke, Senior Vice President of Operations

When I was asked to serve on the steering committee for FORevHER Y: Women of Influence, I didn’t hesitate. As a

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Important Update: Changes to YMCA Swim Lessons
Two girls smiling with YMCA swim instructor in the pool

At the YMCA, we believe swimming is an essential life skill. Our swim lessons are designed to help children build confidence, develop strong swimming abilities, and stay safe in the water. With

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Jennie: Finding Family at the YMCA
Jennie - Board Vice Chair Indian River YMCA

The aroma of home-cooked meals filled the lobby of the Indian River Family YMCA as members gathered for a special potluck, blending the joy of Mardi Gras with the rich culture of Black History

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment