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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Volleyball & T-Ball

 

Registration is open for volleyball and t-ball. Games begin in November.

Latest news & Updates

Girl trying to give her sister or friend a piggy back ride in an open soccer field of green grass.

 

Posted by Andrew “Mish” Hood, Program Director at Camp Silver Beach

This is an interesting topic, and one that needs careful thought and consideration. The answer

Indoor studio group exercise class lifting weights while lunging with step risers in group power.

 

Posted by Judy, Group Exercise Instructor at the Mt. Trashmore Family YMCA

In January, the Mt. Trashmore Family YMCA introduced a new class to our group exercise

Multi ethnic family of 4 sharing breakfast at a table on a white background.

 

February is American Heart Month, and as a leading nonprofit dedicated to improving health and well-being, the YMCA of South Hampton Roads offers the following tips to help families

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment