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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Before & After-School Care

 

Registration has begun for 2025/2026 child care!

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Summer Jobs

 

Summer hits different at the Y. Make it unforgettable with a YMCA summer job!

See Hiring Events

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!

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Summer Sports

 

Summer sports are here! Sign up today for t-ball, basketball, cheer and more.

FIND YOUR TEAM
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41st Annual Independence Day 5K

When you lace up for the Independence Day 5K at the Mt. Trashmore Family YMCA, every step you take makes a difference for kids in our community.

Learn More & Register

Latest news & Updates

The Y and HRT team up to Empower teens this summer
Yellow background with teens smiling with their arms around each other

This summer, we're teaming up with Hampton Roads Transit (HRT) to offer you an amazing opportunity to HOP ON & HANG OUT!

At the Y, we're all about fostering belonging and making sure

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Summer at the Y
Blue background with pink, yellow, orange and blue flip flops

As summer approaches and with warm weather here at last, we're excited to share the opening of our outdoor pools and the start of our summer operations!

Here's what you need to know

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YMCA Lifeguards Prep for the 2024 Summer Season
YMCA lifeguard guarding the pool

Pools will be closed May 19 as our lifeguards work to prepare for a safe summer

On Sunday, May 19, lifeguards across the YMCA of South Hampton Roads association will gather for their

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment