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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Fall Sports

 

Fall Sports are now open for registration. Kids can stay active this fall by joining flag football, soccer, t-ball, cheer and more!

North Carolina Golf Tournament

 

Join us at the North Carolina Impact Golf Classic, Monday October 5

CHILD CARE

 

The Y provides a safe and fun place for kids to go before and after school. Enroll in before and after school care or early learning preschool programs.

Latest news & Updates

Constrution equipment with a blockade in front a pool indicated a closure

We are making essential remodeling updates to our Hilltop YMCA's aquatic center. We are replacing the equipment that controls the humidity in the pool and indirectly the air temperature and water

gray gradient with EGYM equipment

PRINCESS ANNE FAMILY YMCA EMBRACES CUTTING-EDGE FITNESS WITH EGYM: GET A CUSTOMIZED FULL-BODY STRENGTH TRAINING WORKOUT IN JUST 30 MINUTES!

In the ever-evolving fitness

Norfolk Admirals Hockey Goalie

YMCA of South Hampton Roads Night at the Norfolk Admirals Hockey Game!

It's time to gear up for a night of sports, camaraderie, and affordable entertainment as the Norfolk