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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

Swim Lessons

Fall Sports

 

Fall Sports are now open for registration. Kids can stay active this fall by joining flag football, soccer, t-ball, cheer and more!

North Carolina Golf Tournament

 

Join us at the North Carolina Impact Golf Classic, Monday October 5

CHILD CARE

 

The Y provides a safe and fun place for kids to go before and after school. Enroll in before and after school care or early learning preschool programs.

Latest news & Updates

construction tools laying on a white table, including level, hard hat, and leather tool pouch with hammer, wrenches, and glue

Albemarle Family YMCA Men's Locker Room Renovations

In order to bring you the best Y experience possible, our Men's Locker Room will be undergoing the final phase

Amelia Scott, Susan Ohmsen, Janeine Spencer

On International Women’s Day, I’d like to take a moment to acknowledge the profound daily contributions that women make to our YMCA movement. On a personal level, I’m surrounded by the absolute

Give 7 on the Y's Day of Giving

The YMCA of South Hampton Roads is participating in the YMCA’s National ‘Day of Giving’ on Tuesday, March 7th, in an effort to bring in donations to support our income-based financial assistance