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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

PERSONAL TRAINING

 

Start today and get a free No Place Like This Place sweatshirt with a package purchase of 3 or more sessions or sign up for the monthly Regymen membership add-on (valid for first-time member purchases only).

Winter Sports

 

2026 Winter Sports are now open for Basketball, Cheer, Rec+ and more! 

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Latest news & Updates

Heart Line

From Anthony Walters, President & CEO for the YMCA of South Hampton Roads:

"When news reports stream in reporting children and teachers in Uvalde, Texas have been killed inside an

drawing of teens and their book bags

The YMCA of South Hampton Roads is excited to provide teens FREE memberships this summer (June–August 2022, ages 13–18) through its Sponsor–a–Teen Program. With the help of three important

Dozens of YMCA lifeguard taking a CPR class

Water is an unavoidable force. It surrounds us (even for those of us that don't live in coastal communities); we bathe in it, we drink it, we require it to survive. But, water is also a powerful

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment