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Reach Your Goals with A Personal Trainer

Two complimentary training sessions are included with membership.

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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

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Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

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Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

SCHOOLS WE SERVE

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Pool Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

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Volleyball & T-Ball

 

Registration is open for volleyball and t-ball. Games begin in November.

FIND YOUR TEAM

Latest news & Updates

Wellness in the Workplace—a playbook as told by a Y employee
Man and woman smiling after going for a run

It is wellness month! Take a look at how one of our employees makes sure that she keeps a total balance, at work!
 

Hi everyone—my name is Alex. I work for the Y. Most people

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We are here for however the School-Year looks
Woman smiling to the camera with background blurred

Even though a final path has not yet been selected for how the upcoming school year will look across our local school districts, the Y will be here for you. 

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What We Can Learn from Childcare COVID Safety Plans
Preschooler smiling at the camera as she eats her sandwich

NPR Article: How childcare providers who have stayed open during the pandemic, like the Y, are a blueprint for others, and what parents can also learn.

 

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A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion

Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment