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Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Preschool

 

Now enrolling preschool in Portsmouth and Virginia Beach

Before & After School Care

 

Safe, fun, and flexible—at the Y, kids choose their activities while families get peace of mind.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

Volleyball & T-Ball

 

Registration is open for volleyball and t-ball. Games begin in November.

Latest news & Updates

Regymen participants in a group huddle at the end of their workout

Join us for REGYMEN events in March!

March 1st
Blocker Norfolk Family YMCA
Smartmouth Pop-up

Avocado illustrations working out

Guest blog by YMCA of South Hampton Roads Association Director of Health & Wellness Programs, Daniel O'Connor


From weekend warriors to Ironman finishers

Mr. S. Frank Blocker Portrait

It is with sadness that the YMCA of South Hampton Roads delivers this reflection of love and gratitude. 

On Saturday, January 25, 2020, the Norfolk community lost

A group of portraits showing the diversity of our community

Diversity, Equity & Inclusion


Diversity is a fact. Equity is a choice. Inclusion is an action. Belonging is an outcome. ~Arthur Chan

 

Our Commitment