Home

Visiting the Y as a guest? Know before you go.  Guest Policy

Inclement weather in the area? See how the pools are affected.  Inclement Weather Status

Before and After School Care

 

The Y provides a safe and fun place for kids to go before and after school. See the schools we serve.

Summer Sports

 

Registration is now open for summer girls volleyball! Girls volleyball leagues offered for ages 9 to 18.

Activity Schedules

 

Find fun, motivating fitness classes, gym schedules, and more!

 

 

Fitness Classes

Gym Schedule

Membership

 

There's something for everyone at the Y! From group exercise classes to wellness programs and drop-in childcare, membership has it all.

Improve Your Water Skills

 

Safe swimming is a life skill everyone deserves to know. Start swim lessons today!
Already a seasoned swimmer? Check out joining a swim team!

 

Swim Lessons

SUMMER CAMP

 

Summer camp registration is now open. Find your best friend this summer!

Latest news & Updates

Man in blue shirt on a stationary cycle bike

Ride—Starting July 17! RIDE is a huge calorie burner. It’s a 60-minute cycling experience brought indoors. Chase the pack, spin the flats, climb mountains and sprint to the

Suffolk Family YMCA fitness center floor and equipment

Update: New wellness center now open! We're so excited about continuing to serve the Suffolk community with an expanded YMCA family center! In Phase I of this project, we completely rebuilt

Headshot of YMCA of South Hampton Roads Chief Marketing Officer, Amelia Baker

As of July 1, 2017, Amelia Baker is the first person to fill a role new to the YMCA of South Hampton Roads, Vice president of Analytics and Market Research.

Baker previously held the role