Active Together | Fitness Class
Active Together is an innovative 60-minute workout that improves cardiovascular fitness, builds total- body strength, and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed with simple, athletic exercises that use dumbbells, bodyweight, and The STEP®.
Active Together is perfect for:
- Anyone new to exercise or who has not exercised in a long time.
- Those that are just unsure of where to begin with exercise.
- Infrequent exercisers that want a well rounded workout.
- Individuals with busy schedules that need a comprehensive, time-efficient workout.
- The experienced exerciser that wants to be able to work hard and do it all in one hour.