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Suki came to the Y looking for after-school care for her daughter. She heard infectious music coming from a Zumba class and decided to give it a try.

“This year things are going to be different.”

Have you said this to yourself year after year? If so, we’ve got some realistic tips that’ll help you keep your New Year’s resolution to be

After struggling with his weight for years, Adam knew he had to make a change.